
For the first week of our Whole30, I meal planned like a crazy woman. I knew who was eating what, and when. Which is important when you have four people who eat two of the three meals in different places.
About two-thirds through the Whole30, I got really, really tired of cooking. So tired, I was perfectly okay cooking massive amounts of food on Sunday and relying on leftovers for the next five days.
Anytime our leftovers weren’t quite enough to make a meal, or if my old habits of cooking just two veggies for dinner crept back in (Whole30 necessitated at least 3-4 veggies at dinner), I made my favorite easy dinner salad recipe.
I’m a huge salad fan… the Costco-copycat Sweet Kale Salad and Winter Wedge Salad and Panzanella and Southwestern Salad are all my favorites.
And despite the fact that these are indeed ALREADY PUBLISHED recipes, it still feels weird to write yet another recipe for a salad. After all, salads are nothing more than lettuce with some toppings thrown in, right?
However… my fellow salad lovers understand that there is such a thing as a bad salad.
- Lettuce – there can be too much, too little or (even worse) flavorless lettuce.
- Toppings – there can be too little, too much, or the amount of each topping in terms of the other toppings can be off (i.e. too much onion, or not enough cheese)
- Dressing – there can be too much, too little, too vinegary, too creamy or altogether just wrong.
Note: I love using mason jars for homemade dressing and these lids make it super easy to shake and pour! - Texture – there can be too many crunchy things, too many soft things, or the lettuce can be too big with teeny tiny toppings
Perhaps I sound like I’m whining, but I’m really not.
It’s just like steak. Steak can be chewy, tough, undercooked or overcooked… and if you’re having steak for dinner, you want it cooked properly, right?
That’s how I feel about salad. I like my salads to be “the right way.” And the only way to tell you “the right way” (or at least my favorite way) to make a salad, is to write a recipe!

This easy dinner salad recipe has been on our table at least twice a week for the past three months. It’s been on my own lunch meal plan at least three times a week (and I add Instant Pot shredded chicken every time).
One of the reasons this dinner salad is my favorite is because it uses things I almost always have on hand. And if I happen to run out at any given moment, there are enough substitution ideas to make it work.
My Favorite Easy Dinner Salad Recipe
Apples
I personally prefer granny smith apples in this salad. Hard red apples (i.e. fuji or honeycrisp) work too, but I would avoid soft apples (i.e. red delicious).
The hard and tart crunch of the apple compliments the other items really, really well, and the soft sweet apple just didn’t cut it.
Dried Cranberries
Dried cranberries are not cheap, and over the years I’ve found that the only way to get dried cranberries on a budget is to either:
- Buy them from Costco when they’re on sale
- Buy them from Sprouts when they’re on sale
- Stock up on whole cranberries at Thanksgiving and make your own dried cranberries
I’ve done all three, but this time I happened to have dried cranberries from Costco. Which is awesome, because that big bag means I can have this salad as often as I want!
Just a quick note on dried cranberries versus the reduced-sugar dried cranberries… it’s not just a simple case of less sugar. The reduced sugar varieties have other ingredients added, like soluble corn fiber, glycerin and sucralose. I don’t know much about corn fiber, other than it’s probably a red flag for those who have to avoid grains. Sucralose is an artificial sweetener, which I know from research can do more harm to our bodies than plain white sugar.

Pecans
I absolutely adore the flavor that pecans give this salad. A bit of a delicate crunch but without a massive taste that will overpower everything else.
My mom brought me pecans from her own backyard – still in the shell – the last time she visited. My daughter has taken up the role of resident nut cracker. That works for me because cracking pecans is HARD WORK!
Before these pecans, I had leftover pecans from when I made healthier candied pecans.
When the pecans ran out, and before my daughter figured out the pecans, we tried walnuts and those were nice too.
If you don’t have pecans or don’t have room in the budget, almonds are a great substitution. Just be sure to chop them up so they’re in small pieces. Getting a whole almond as you take a bite of salad violates the texture rule.
Lettuce
Obviously you need some green if you’re making a salad. I’ve been crushing hard on the packaged spring salad mixes from the grocery store.
Yes, I know a head of romaine is cheaper. Yes, I know that I can make my own blend of spring lettuce.
And yes, I’ve been spending no less than 12 hours prepping, chopping, cooking, putting away and cleaning thanks to the Whole30. This girl needed a little bit of convenience and considering it’s LETTUCE (and not some weird form of Whole30 compliant potato chips), I think the world will keep spinning.
Other great lettuce options include red or green leaf lettuce, spinach, finely chopped romaine, butter lettuce or even a few handfuls of arugla with dandelion greens.

Optional Topping Ideas
- Diced red onion (do it!)
- Healthier candied pecans (YUM!)
- Shredded chicken or thinly sliced steak (♥chicken)
- Bacon (need I say more?)
- Honey roasted almonds
- Feta or crumbled goat cheese (yaaassss)
Before I let you loose on this bad boy of a salad, let’s talk about the VIP of attendees: the dressing.
Pre-Whole30, I would have made a maple citrus vinaigrette or this tangy sweet creamy dressing.
But since you always want something when you know you can’t have it, I wanted ranch with this salad.
I hope to have a dedicated post to the best dairy-free ranch dressing known to the face of the earth, but until then, this recipe works!

Easy Dinner Salads must have the right lettuce, toppings, dressing, and texture.
- You might be able to find some great prices on apples at your local Farmer’s Market. Ask for “seconds” and if they offer discounts on large orders.
- While you are stocking up on fresh cranberries to dehydrate, load up on pecans and other nuts. They tend to be on sale around the holidays and freeze well.
- Use this dehydrator to make your own dried cranberries!
- You can re-grow lettuce in water to have an ongoing to supply of fresh lettuce. Use this tutorial to find out how.
Don’t forget to top your seasonal waldorf salad with any of these delicious dressings:
maple citrus vinaigrette // tangy sweet creamy dressings // homemade ranch
My Favorite Easy Dinner Salad Recipe
This easy dinner salad recipe is super simple, super healthy and comes together really fast. It’s great for a side salad, or a main dish, and everyone at our dinner party loved it! Perfect for year round, and change the toppings based on what you have in the pantry and fridge!
- Prep Time: 7 mins
- Cook Time: 0 mins
- Total Time: 7 mins
- Yield: 4 servings 1x
- Category: Salad
- Method: Bowl
- Cuisine: American
Ingredients
- 8 cups lettuce, loosely packed (any variety, but I like Spring mix)
- 1 large granny smith apple, sliced thin, then halved
- 1/3 cup dried cranberries
- 1/3 cup chopped pecans
- dressing as desired (I prefer ranch dressing)
- Optional toppings: shredded chicken, diced red onion, bacon, feta cheese or crumbled goat cheese
Instructions
- Combine all ingredients in a large bowl and toss to combine. Dress the salad with your choice of dressing and serve immediately.
Wow thanks for the salad recipe, i really enjoyed it.
I’m assuming you will be updating all of us on your thoughts about the diet. (I can’t be the only person. ☺) I’m especially curious about y’all, since you were already eating a pretty clean diet, if you really noticed that much of a difference. The people I have known either thought it was great (these were the people who were eating a highly processed diet, almost non-existing veggies) or people who didn’t notice much of a difference or felt worse on the diet ( these were the people who are like you and already eating a clean/fresh diet).
LOL – yes!! The update is coming soon, along with a round-up of the actual cost of the Whole30. 😉
Your salad combinations look great. Spring and summer food choices are my favorite and I’m looking forward to many salads in the next few months. My stumbling blick is often which kind of dressing, so I’m glad for your recommendations.
I don’t think you can go wrong with any dressing on this recipe… Italian, Ranch, Blue Cheese, Viniagrette, Honey Mustard… it’s one of the reasons why this salad is my favorite!