Use this master pasta salad guide to build the perfect pasta salad every time! Choose your favorite flavors and make your own pasta salad recipes based on what you have in the kitchen.
Do you have a favorite potluck or backyard BBQ dish that you bring every time?
Mine is pasta salad. It’s SO versatile, can be made with almost anything, and they’re a great way to use up almost any leftover ingredient in the fridge (which helps save money by reducing our food waste).
Frankly, I used to never even think about making pasta salad from scratch. That’s what the boxes were for, the kind where you “just add oil and water” to the seasoning packet.
But when my husband said our kitchen was filled with boxes instead of food, that box got tossed out with the other processed foods. I learned how to transform the random ingredients from my kitchen into a delicious pasta salad!
EASY PASTA SALAD RECIPES
As it turns out, making simple pasta salad recipes from scratch isn’t any more difficult than the boxes that say, “just add this.” Aside from being super easy, I love homemade pasta salad because:
- You control the ingredients. Need gluten-free noodles or dairy-free dressing? No problem!
- It’s quick. When the noodles are cooked, a quick stir means dinner is ready.
- It’s versatile. Seriously, use what you have. No extra trips to the store!
- There are so many yummy flavors! Understanding how the components of a pasta salad work together means you’ll always be able to come up with a yummy dish.
Let’s talk about the elements you toss together to make an easy, delicious pasta salad!
WHICH PASTA IS BEST FOR PASTA SALAD?
Any! A great pasta salad recipe starts with great noodles. Pasta is one of the real food staples we always have on hand and having a few different pasta shapes in the pantry is always helpful.
No noodle is off-limits, and you’ll typically use 8-16 ounces, depending on how much pasta salad you want to make. The type of pasta you use should fit with the flavor of your salad, but there are two basic guidelines:
1. Smaller noodles tend to work better than bigger ones.
- For a heavy salad that could be a main dish, try noodles where the dressing can hide (like shells, penne, fusilli, or rotini).
- For lighter, side dish salads, use shaped noodles or noodles that don’t have as many nooks and crannies (like bowties or farfalle).
2. Cook the noodles appropriately.
- For serving cold pasta dishes (chilled in the fridge and then brought to the party), cook the noodles 1-2 minutes beyond the al dente stage (check the package for the exact time on the al dente stage for the pasta you chose). This makes the noodles soft but not mushy and prevents the noodles from developing a crunchy texture after they’ve cooled.
- For serving warm pasta salads immediately, cook the noodles al dente according to package instructions.
Note: Options for allergy-friendly noodles are endless. We’re fortunate to not have allergies in the family, but I know some families use alternative options (including rice and even zucchini noodles) instead of wheat noodles! Aldi has gluten-free rotini noodles that are great for pasta salad.
DRESSING RECIPES – PASTA SALAD
The key to dressing a pasta salad is using ingredients that won’t go weird on you if the weather starts to change.
Choose an olive oil-based sauce and go minimal on the vinegar, since the vinegar can cause an unpleasant aftertaste. If you use a mayonnaise-based dressing, make sure the pasta salad doesn’t sit out for longer than an hour or two.
These simple and delicious dressings are great for multiple types of recipes – pasta salad or greens!
- Italian Salad Dressing
- Greek Salad Dressing
- Dairy Free Ranch Dressing
- Cilantro Lime Dressing
- No-Mayo Caesar Salad Dressing
- Almond Sesame Ginger Dressing
You’ll want ¼ to ½ cup of dressing per 12-16 ounces of pasta for lightly dressed pasta salad recipes. Add additional dressing if you prefer.
PASTA SALAD IDEAS FOR TANGY FLAVOR
Pasta salads usually have a signature tang, and we think it comes from vinegar, but the best pasta salad recipes actually get their tang from a few pickled ingredients.
Vegetables like pickled carrots or kalamata olives from a tangy brine bring that bright, tart flavor to the salad without overpowering everything else. Banana peppers or pepperoncini peppers are another tangy option.
You can also “quickly pickle” a vegetable for pasta salad by letting it sit in vinegar for about 15 minutes (like these Quick Pickled Red Onions).
Using red wine vinegar for tang isn’t completely off-limits and works fine as a component of the pasta salad dressing. Go light though and remember that a little bit goes a long way for tangy flavor.
A dash of lemon juice can also give you some tang without the vinegary taste.
RECIPE – PASTA SALAD ADD-INS
When creating your own pasta salad ideas, remember three is key.
A combination of three items added in with the pasta is the perfect amount of “stuff” in the pasta salad. Less than three can be boring and more than three means you won’t be able to fit one of everything on your fork for a bite.
Another key to success in pasta salads is using only one bold add-in (like kalamata olives). Two bold add-ins create competition in flavor, which also makes the pasta salad complicated. Think of the bold flavor as the main character, and the other items playing supporting roles.
Almost any fresh veggies work as a pasta salad add-in, as do small bits of cooked meats! Just make sure your pasta salad stuff is all chopped to about the same size.
You can also garnish your pasta salad with fresh herbs like basil or parsley or add a bit of chopped spinach for color.
Tip: Save leftover vegetables from each meal separately. Then at the end of the week, you can mix/match the vegetables to create a specific recipe – pasta salad based on what you have!
CHEESE FOR PASTA SALAD
Cheese is totally optional, but it can add a huge punch of flavor. Fresh cheese (i.e. fresh mozzarella or feta) and hard cheese (i.e. Parmesan) are great options for big flavor and great performance in the salad.
If you add cheese, avoid the ones that are super soft (i.e. Brie) and even semi-soft (i.e. mild cheddar) because they tend to get a bit “sweaty” as they mix with the other pasta salad ingredients. If you do use a cheese like cheddar, cut it into larger chunks or cubes rather than shredding it.
MY FAVORITE PASTA SALAD IDEAS
Ready to get cooking? Choose your pasta and start opening the cupboards to take stock of what you have. Here are some of my favorite pasta salad recipe combinations to get you started!
- Tex-Mex: black beans + corn kernels + tomatoes + Homemade Salsa. Mix it up by using Homemade Salsa Verde or mix salsa with sour cream or ranch dressing for a zesty sauce.
- Cobb: garbanzo beans + avocado + tomatoes + gorgonzola + Homemade Ranch Dressing. (Gorgonzola is very similar to blue cheese, but it’s more affordable.)
- Caprese: tomatoes + fresh basil + mozzarella cheese + extra virgin olive oil + balsamic vinegar.
- Greek: kalamata olives + sundried tomatoes + cucumbers + feta cheese + Greek Dressing. Feel free to substitute black olives or fresh tomatoes if that’s what you have.
- Steakhouse: cubed chicken + bacon crumbles + tomatoes + gorgonzola
- Italian: black olives + cucumber + tomato + Parmesan cheese + Italian Dressing
For specific proportions, or if you just want full pasta salad recipes, check out these:
But I promise it’s really easy to make your own cold pasta salad with whatever flavor combination you want!
MAKE YOUR OWN PASTA SALAD BOWLS!
This is my favorite method for pasta salad because we can include it in our weekly meal plans to help us use up every last bit of leftovers in the fridge and save money by reducing our food waste.
Start by making enough pasta for everyone in the family. Put each leftover from the fridge in its own bowl and put all of the bowls along with olive oil, fresh herbs, and spices on the table. Let each person top their pasta however they want!
RECIPES – PASTA SALAD FAQS
Can pasta salad be frozen?
Yes. With a little extra care, it should thaw fine and taste just as delicious. Be sure to freeze the liquids (dressing) and high-liquid vegetables (cherry tomatoes) separately from the pasta (here’s how to freeze cooked pasta) in individual freezer bags/containers. When thawing, be sure that all ingredients thaw separately and allow for complete thawing before mixing with the dressing.
Are pasta salads healthy?
Yes! There is so much versatility in making pasta salads, so you can mix and match different vegetables and proteins for your nutritional needs. I love to add vegetables of different colors and textures to make it as healthy as it is delicious!
Can pasta salad be made the day before?
Yes, of course. Just be sure to refrigerate the dressing and the vegetables with higher water content separate from the pasta. Mix them in just before serving so you don’t end up with soggy pasta.
MORE EASY SALAD RECIPES
- The Best Kale Salad Recipe
- Kale Caesar Salad
- Cranberry Apple Spinach Salad
- Healthy Broccoli Salad
- Sweet Kale Salad (Costco Copycat)
- Chicken Southwest Salad
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