This sugar cookie recipe makes soft & chewy cut out cookies that keep their shape and are healthier than most. Plus a simple icing that’s just sweet enough! Use this great recipe, along with other favorites like Candy Cane Cookies and Peanut Butter Oatmeal Cookies for your favorite cookie decorating party or all year long!
Decorating sugar cookies at Christmas wasn’t a tradition in my family growing up.
We made chocolate chip cookies for sure, and even brownies, but setting a day aside to specifically make and decorate sugar cookies just didn’t happen in our house.
My step-mom though, started this tradition with my own kids when they were barely old enough to walk.
My step-mom now lives with Jesus, so it’s up to me to carry on her tradition of decorating cookies at the holidays with the kids.
Why Make Healthier Sugar Cookies?
My stepmom’s sugar cookie recipe wasn’t the healthiest. So I set out to create a healthy sugar cookie that I won’t feel guilty for making or letting my kids (or myself!) eat all year long.
I’ve been experimenting with baking with natural sweeteners ever since we quit white sugar a few years ago. You can consistently substitute honey and/or maple syrup for sugar in most quick bread and muffin recipes, or in recipes that don’t require a rise, like in brownies. Some of my favorite naturally sweetened recipes are my peanut butter chocolate chip muffins, zucchini bread muffins, black bean brownies, and white bean blondies.
Cookies and cakes work differently though because of the needed wet to dry ratio. Your cookies won’t hold shape and your cakes won’t rise if the ratio is off. I’m not saying it’s impossible to achieve, but it makes for a finicky dough to work with. These cookies
My goal was to make a healthy sugar cookie using common sense. Substituting with healthier options and using less of the stuff that gives cookies a bad name in the first place.
Perfect Easy Sugar Cookie Requirements
I tested several different sugar cookie recipes in order to find the one that met important criteria:
- Easy. The recipe has to be easy. Complex recipes aren’t happening in this season. I’m all about easy recipes!
- Fast. I know some sugar cookie recipes call for overnight chilling. I promise that if I had to make the dough YESTERDAY, cookies aren’t happening.
- Short. Some sugar cookie recipes have a VERY long list of ingredients. The basic essentials of any cookie recipe are flour, sugar, eggs, butter, vanilla, and salt… if the ingredient list is any longer than that, then I’m looking for a different recipe.
- Easy to Work With. We’re rolling and decorating, remember? The dough needs to be relatively easy to work with, for both myself AND the kids.
- Delicious. Just because we’re making a healthy sugar cookie, doesn’t mean we have to sacrifice taste. What’s the point of going through all the trouble of making and decorating cookies, if no one wants to eat them because they taste bad?
Healthier Sugar Cookie Recipe Ingredients
After testing several batches of sugar cookie dough, I think I’ve created a healthy sugar cookie recipe that meets all of that criteria above, and turned out great. My kids have been begging for a cookie in their lunch box AND as an afternoon snack…
And I’m not ashamed to say that I had sugar cookies for lunch the day I took all these pictures!
Here are some of the ingredients you need for light and fluffy cookies:
- Flour. I tested this recipe using 100% all-purpose, 100% whole wheat and every combination in between. My favorite, and what I suggest using, is 100% all-purpose flour (I like this brand).
- Sugar. When I choose to use sugar in recipes, I like to use Turbinado sugar. According to this article, Turbinado sugar is less processed than traditional white sugar. And still tastes great!
- Butter. I couldn’t think of a way to make cookies without butter. Butter has its benefits too!
- Vanilla Extract. Classic sugar cookies need a touch of vanilla to give them their flavor. You can make a bottle of homemade vanilla extract or use one of these vanilla substitutes.
- Eggs. There are ways to substitute eggs in a lot of recipes, but this chewy cookie recipe needs regular eggs.
For the icing you need:
- Powdered Sugar. Did you know you can make your own powdered sugar? Use this tutorial!
- Vanilla Extract. Vanilla, of course, is used to give the icing the classic sugar cookie flavor!
- Whole Milk. I would say you can substitute other types of milk, but you won’t get the same consistency as whole milk. Keep that in mind if you don’t have whole milk on hand.
Tips for using less sugar in chewy sugar cookies
We’re all on different points in our real food journey. My family has drastically reduced the amount of sugar we consume. But you might not be at the same point. And that’s ok! Baby steps!
If you are making strides to reduce sugar, here are some guidelines:
- If you’re used to very sweet sugar cookies, I suggest making a batch with ½ cup of sugar. Ice and decorate as you normally do. These will be sweet for sure, and I promise you won’t notice the reduced sugar.
- If you’re used to baking with less sugar, I suggest keeping the 1/3 cup sugar. This alone will make a delicious sugar cookie that is just barely sweet. You can decorate if you want, but you will certainly notice the higher level of sweetness if you use a lot of icing or a super sweet icing.
- If you’re used to eating less sweet foods AND you want to decorate the cookie, I suggest reducing the sugar to ¼ cup. You’ll end up baking a cookie whose sweetness comes mainly from the icing, which you can control even more to adjust the level of sweetness.
How to Make Homemade Icing
Our own family tradition wouldn’t be complete without decorating the cookie, so I included a very simple icing that lets you ice without adding too much sweetness.
My icing recipe below is similar to royal icing, except that I didn’t use egg whites in any form. In royal icing, egg whites make the icing a pretty glossy shine. Since I’m not entering a decorating contest with my cookies (nor do I keep powdered egg whites in my pantry), I created a very simple icing recipe.
This particular icing recipe is thick enough to pipe, but you can easily create a smooth surface by using a knife. I prefer wetting my finger and smearing the icing on the cookie.
There’s enough icing to put a very thin layer of icing on one full batch of cookies with this icing recipe.
For us, it’s the perfect balance of sweet and healthy.
Supplies for making classic sugar cookies
Something else I’ve learned over the years is that kitchen tools make cooking EASY. And enjoyable. I don’t own a lot of tools, but what I do own, I often use and love. For this recipe, in particular, I used:
- KitchenAid Mixer (plus here’s a post on 30+ Creative Ways to Use a KitchenAid Mixer)
- Parchment Paper (buy what you need now, then watch for sales after the holidays and stock up for the year!)
- Plastic Wrap
- Silpat Mats (You can bake on these too, but they’re great for rolling out dough and keeping the counters clean.)
- Cookie Cutters (I have a few sets, but I used this set for these sugar cookies)
- Large Cookie Sheet (I used to have several smaller ones, but have invested in a few larger ones over the years instead.)
- Cooling Rack (I use these for cooling cookies of course, but also when flash-freezing foods and need to stack cookie sheets on top of each other!)
One more quick tip – if you want these cookies to resemble those thick sugar cookies you can get at the grocery store bakery, roll them out to 1/4” thick. These will make a deliciously chewy and AMAZING cookie.
If you want them a bit thinner, aim for 3/8” thick.
Happy cookie making!
More Easy Cookie Recipes:
- Healthier Peanut Butter Oatmeal Cookies
- Dark Chocolate Chip Oatmeal Cookies
- Easy Candy Cane Cookies
- Pumpkin Cookies with Cream Cheese Frosting
- Healthy Chocolate Chip Cookies
Healthier Sugar Cookies
This sugar cookie recipe makes soft & chewy cut out cookies that keep their shape and are healthier than most. Plus a simple icing that’s just sweet enough! Use this great recipe for your favorite cookie decorating party or all year long!
- Prep Time: 40 mins
- Cook Time: 7 mins
- Total Time: 47 mins
- Yield: 14-19 iced cookies 1x
- Category: Dessert
- Cuisine: American
Ingredients
Cookies
- 1/3 cup granulated sugar (I used Turbinado)
- 8 Tbsp unsalted butter, room temperature
- 1 egg
- 1 tsp vanilla
- 1 ½ cups flour (I used all-purpose)
- 1/8 tsp salt
- ½ tsp + 1/8 tsp baking powder
Icing
- 1 cup powdered sugar
- ½ tsp vanilla
- pinch salt
- 3–4 tsp whole milk
Instructions
Make the Cookies:
- In a bowl of a stand mixer OR using a large bowl with a hand mixer, cream the sugar and butter until it is very light in color, about 5-10 minutes.
- Add the egg and vanilla and mix until well combined.
- Add 1 cup of the flour, the salt and baking powder and turn on low. Add the remaining flour and mix until the dough is no longer crumbly and starts to stick together, possibly cleaning the sides of the bowl.
- Wrap in a piece of plastic wrap and place in the fridge for 30 minutes.
- Meanwhile, preheat the oven to 375F and line a large cookie sheet with a piece of parchment paper.
- When the dough is chilled, lightly flour a Silpat mat (or your working surface) and place your dough on top of the flours, sliding it around slightly in the flour so that the underside is lightly coated. Take the same plastic wrap that it was wrapped in, unroll it and place it on top.
- Using a rolling pin, roll out the dough to either 1/4″ thick for thicker, chewy, bakery-style cookies OR roll it out to 3/8” thick for classic sugar cookies.
- Use the cookie cutters to cut your desired shapes. Place the shapes on the cookie sheet, leaving 1” of space between each cookie.
- Knead the scraps together and repeat the previous two steps until all the dough has been cut.
- Bake the cookies for 7 minutes. Rotate the pan and bake for 1-2 minutes more, just until the edges are barely golden brown. They might seem underbaked, but they’re not!
- When they’re done, remove the cookies from the oven and let them cool on a cooling rack for 5 minutes. Carefully move the cookies from the pan to the cooling rack to cool completely before icing.
Ice the Cookies:
- Combine the powdered sugar, vanilla, salt and 3 tsp of whole milk in a small bowl.
- Use your arm muscles to whisk very well until the icing is smooth and makes thick ribbons when you hold the whisk up from the bowl.
- Add the last teaspoon of milk if the icing is too thick.
- Either pipe the icing onto the cookies, use a butter knife to spread the icing or use a wet finger to smooth the icing over the cookies.
- Let the cookies dry at room temperate for at least 2 hours before stacking.
- Store cookies in a container with a lid for up to one week.
This recipe sounds great! Can I substitute the butter and milk with coconut oil and coconut milk?
The milk in the icing, definitely yes Diana. I haven’t tested coconut oil in these cookies myself, but I bet it would work!
Tiffany, thank you so much! This post is excellent. I like that you wrote about what you used and WHY you used it. This is a huge help. The recipe sounds delicious. Again, thank you, as I am sure the research and writing about this recipe was very time consuming. Time to go eat a HEALTHIER sugar cookie! God bless and Merry Christmas (in case I don’t pop back in before then!)
You’re most welcome M! I hope you enjoy these as much as we do (and just a heads up, they’re addicting! 😉 ) Merry Christmas and Happy New Year!
Do you think you could use coconut sugar instead of the Turbinado sugar??
Yes! That would be a delicious substitute. 🙂
Eating these right now- delicious and easy! And I’m no baker. Recipes from you are always a hit around here, thanks!
You’re so welcome Becca, and thank you for the high marks! ♥
Hi! Can the dough be refrigerated for longer if I can’t bake the cookies right away? My son’s daycare holiday party is Friday, but this afternoon (Tuesday) is my only real chance to get the prep started. If the dough is well wrapped and sealed off from absorbing fridge smells, could it hang out in there till Thursday evening? Thanks for the help! 🙂
I bet it could Emily! I had it sit for several hours without issue on one test batch. Maybe wrap well AND put in a container? And either let it sit for a few minutes, or be prepared to use extra arm muscle when you roll!
I’m going to try it and see how it goes! It’s currently wrapped in plastic and is inside a Ziploc bag. Thanks for the tip on rolling it out. I’ll do a few extra reps at the gym this week! 😉
We made these today with organic granulated sugar and only used 1/4 cup since we are use to more real foods. Additionally, we changed out the wheat to spelt wheat due to intolerance. My kids liked it with leftover cake frosting or plain 🙂
Thanks for the recipe!
Great substitutions Lorie! I’m glad your kids like them! ♥
Hi Tiffany,
I was looking to see if you said if they are more of a soft or crunchy cookie or softer, but i didn’t see anything… Was hoping you could let me know, so i know what to expect? 🙂
Thanks – can’t wait to try them! 🙂
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Hi Tiera!! These are a soft sugar cookie. I like to roll the dough to just under 1/4″ thick for the kind that you see at the grocery store (the iced ones that are SUPER tempting!). The thinner you roll the dough, the more crunchy the cookie will be… although these won’t ever be like chip-type of crunchy. 🙂
Is it ok to add chocolate chips to them?
Hi Sher,
Yes. You sure can, if you’d like to do that. 🙂
I added 1 tbsp instant coffee to mine and 1 tsp cocoa powder and omitted the baking soda. A wonderful hyped up cookie!
Oh my, that sounds delicious!
This is an excellent recipe. My family & I thoroughly enjoyed making our Chanukah cookies with this recipe. Much appreciation for a recipe where I don’t have to cut back on the sugar! Keep up the great work.
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Thank you so much Jennifer!! ♥
Tiffany, can i substitute canola oil for the butter? I dont have any around now
Ooh, I wouldn’t Meira. Coconut oil might work, but you want that solid state when you bake.
Hi. I want to bake these for a class project. Do you happen to have a nutritional breakdown. I’m comparing them to Grandma’s old fashion cookie recipe. Do you know Calories, Calories from Fat, Total Fat, Cholesterol, Sodium, Total Carbohydrates, Dietary Fiber, Sugars, Protein, Vitamins, etc. Thanks!
Hi Darleen! I don’t, but any nutrition calculator can do that for you if you if you input the ingredients!
These are fantastic!! The kids and I made them last night for Valentine’s Day. They’re very easy to make and not too sweet so you can justify a bit of icing. I just mixed icing sugar with a bit of milk and drizzled it on them and they’re perfect. Definitely my new go to sugar cookie recipe.
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I’m so glad you liked these Kelly!!
What a great recipe. Follow recipe to a T. Cookies were delicious and kid-approved, and I felt awesome knowing there was so much less sugar than the traditional recipes! Thanks!
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You’re very welcome Lulu!
Just wondering if you could use unsweetened apple sauce instead of the butter?
I don’t know for sure Leanna, but probably not. You need the fat in the butter to get the texture of the cookies right.
I made these and they tasted great and healthier. Thanks heaps for the recipe.
My 2yr old helped and we had a lot of fun!
I’m confused though. I’m the first to admit maths is not my strong point…but. If normal recipes call of 1 cup sugar and 3 cups flour. Isn’t 1/3 cup sugar and 1 cup of flour the same ratio?
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That is the same ratio! My recipe though calls for 1 1/2 cups of flour. I also used Turbinado sugar, which is bigger than white granulated sugar AND less sweet. So the combination of using less sugar, using a bigger granule, and using a granule that isn’t as sweet really cuts back on the actual amount of sweetness. I’m so glad you liked this recipe!
Can I roll these into balls and bake instead of rolling and cutting?
That should work! You’ll want to make sure and flatten them before baking. They won’t spread on their own since they are designed to be cut out cookies.
Hi, if I want crispier cookies do you think maybe if I do not chill it, it would work?
For crisper cookies, bake a minute or two longer. Chilling prevents spreading, which you want even if you want a crisper cookie!
Love this recipe. Easy to do and not sweet. Great for my kid! I hope to see more low sugar desserts and snacks.
Thanks Nicole!
Hi, could I use your recipe to put in a Mason jar as a gift.
Absolutely!!
I have Celiac disease and can’t have any wheat products. Do you think these could be made with gluten free flour and still hold their shape?
I haven’t tested it, but I think they would!
I was wondering the same thing. I would imagine it would if you use gluten free baking flour or gluten free all purpose flour.
Lovely recipe, sadly, the ad was covering part of the instructions.
Sorry about that Mary!
The taste of these cookies is fantastic! Mine came out a little dry though. What did I do wrong?
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Will using Lakanto granulated sweetener give the same results?
Have you tried oat milk as a substitute for whole milk? Oatly’s oat milk is thick, rich and creamy. To me it is very similar to whole milk unlike most other alternatives. Oatly makes a full fat oat milk version as well which is very think and creamy. You should try it if you haven’t yet. Consider testing it with this recipe as well. The Oatly brand is the best oat milk I’ve had. I don’t care much for the Aldi’s grocery store brand in comparison.
Can this recipe be doubled?
Absolutely!
Can sprinkles be added right after icing to decorate? Wondering how much time it takes to set up…thanks!
Yes! The icing sets up pretty fast IMO, so I’d ice and sprinkle and let them sit about 10-15 min!
My mom and I have made these two Christmas’s in a row now and are OBSESSED! The texture is perfect, and they are not too sweet. Easy to make and a crowd-pleaser!
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Aw, that’s the highest compliment possible. Thank you Leah!
I made these yesterday for my grandchildren. We all loved them. I followed your recipe and they were sweet enough and so light. Yummy! Thanks. It will be on my go to list for cookies now.
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