Magnesium is a vital nutrient that our body needs in order to regulate the nervous system, but unfortunately, sleep deprivation and daily stressors of life can wreak havoc to our bodies and deplete our body’s supply of magnesium. Some medications such as antibiotics, birth control pills, diuretics, and steroids can also deplete our magnesium levels!
Some of the most common side effects of magnesium deficiency include:
- Headaches (migraines)
- Anxiety and Depression
- Muscle pain
- Digestive problems
- High blood pressure
- Hormone problems
- Low energy
- Impaired Memory
Magnesium is found naturally in some foods, but none of us eat perfect diets every day. That’s why we created magnesium lotion – it contains magnesium chloride, a form of magnesium that our body can easily absorb through the skin. It also contains mango butter and apricot oil, two nourishing oils that help moisturize and hydrate our skin.
One of the most noticeable benefits of magnesium lotion is a better night’s sleep, but over time magnesium can also help the body produce the proteins that will become collagen! Collagen is another essential nutrient for healthy circulation, healing and hair/skin/nail growth!