Healthy Homemade Fudgesicles

Craving a fudgesicle? You’re going to love this easy recipe for healthy homemade fudgesicles! These pudding pops need just 6 ingredients, plus they’re gluten-free, low carb, and WAY better than the kind from Walmart!

When I was a kid and was offered a popsicle, I always chose the fudgesicle. Whether it was from an ice cream truck or a myriad of frozen treats from the freezer, the fudgesicle always won.

It’s like creamy, chocolate ice cream on a stick and they’re the perfect cold treat on a hot summer day.

I still love fudgesicles and with this homemade fudgesicle recipe, I can have them whenever I want WITHOUT worrying about the unhealthy store-bought version!

Why we love this homemade fudgesicle recipe

Both of my kids DEMOLISHED these homemade fudgesicles the first time I made these. I gave them to their friends the second time and everyone LOVED them!

I can see why too. These homemade fudgesicles are:

• Easy to make
• Creamy
• Healthy
• Vegan
• Naturally sweetened (and refined sugar-free!)
• Dairy-free
• Gluten-free
• Ready in just a few hours!

I’m always surprised that my kids love them because they’re packed with healthy, wholesome foods. Then again I shouldn’t be, because they taste just like those chocolate pudding pops we’ve grown up with ourselves!

Fudgesicle: Are fudgesicles healthy?

Have you looked at the ingredients in a store-bought Fudgsicle® recently? Here’s a few of the harmful ingredients we’re trying to avoid:

• Sugar
• Corn syrup solids
• High fructose corn syrup (read about the dangers of high fructose corn syrup)
• Carrageenan (read about the dangers of carrageenan)

The sugar-free version isn’t that great either. While they don’t have “sugar,” they have several other harmful artificial sugars:

• Sorbitol
• Polydextrose
• Aspartame
• Acesfulfame Potassium (I cover the dangers of aspartame and acesfulfame potassium extensively in my book High Protein No Powder)

Thankfully, this homemade fudgesicle recipe uses just 6 real food ingredients, all of which you likely already have in your pantry!

Ingredients for Homemade Fudge Pops

You only need a few basic ingredients to make homemade fudgesicles:

1. Full-fat Unsweetened Coconut Milk or Coconut Cream. I like the kind from a can here more than the drinkable kind you’d pour over cereal. You also want full-fat milk. Both coconut milk and coconut cream will work in this recipe. BUT, if you don’t have canned coconut milk on hand, you can use regular milk (or almond milk, oat milk, etc.) and add 2 Tbsp of nut butter. 
2. Cocoa. I used raw cacao, but natural cocoa powder and Dutch-processed cocoa (the kind at most grocery stores) will work too.
3. Vanilla. You just need a little bit, to help mellow-out the chocolate flavor.
4. Salt. It helps to bring out the sweetness.
5. Maple Syrup. Maple syrup adds natural sweetness without adding flavor to contrast the chocolate. If you use honey, you will taste it in the final frozen popsicle. I used 3 tablespoons per batch, but you can reduce this if you’re using chocolate chips with higher sugar content.
6. **Banana (optional). Another natural sweetener option, but it also adds a creamy factor! If you don’t like bananas, you can use a very green banana OR ½ cup Greek yogurt (plain or vanilla) or ½ avocado.

Supplies for Homemade Chocolate Popsicles

You need just a few supplies to truly pull off fudgesicles, or any homemade popsicle recipe for that matter.

1. Popsicle Molds. I bought these popsicle molds from Amazon a few years ago and highly recommend them. You can see if you can find a similar set of popsicle molds at Walmart.
2. Ice Cream Sticks or Popsicle Sticks.** You can find popsicle sticks at Walmart too, but I bought them from Amazon when I bought the popsicle molds.

** The popsicle molds come with a handle so you don’t HAVE to buy sticks. However, using sticks is best when you’re giving them to the kids. That way they can eat it outside while playing and you don’t have to worry about getting your popsicle mold handles back.

How to Make Chocolate Fudge Popsicles

Step 1. Add all of the ingredients to a blender or food processor and blend on low until well combined. Taste, and add more cocoa or maple syrup if desired (usually 1 Tbsp will do the trick). You want the batter to be a little too sweet, as the sweetness will get muted once the pops are frozen.

Step 2. Pour into popsicle molds and freeze for 6-8 hours, preferably overnight.

Step 3. Run the mold under warm water to remove easily, and enjoy!

Ways to Customize How to Make Chocolate Fudge Pops

• Stir in 2-3 Tbsp of peanut butter
• Melt 2-3 Tbsp of chocolate chips and stir into the batter for an extra chocolatey popsicle!
• Melt 2-3 Tbsp white chocolate chips and drizzle over the top for a pretty fudge pop
• Substitute dairy-free yogurt for the banana 

FAQs

Other Delicious Homemade Popsicle Recipes

And in case you’re not a fan of chocolate, here are some of my other favorite homemade popsicle recipes:

• 3-ingredient Yogurt Popsicles
• 100% Fruit Ice Pops
• Cherry Limeade Popsicles
• Coconut Cream Popsicles

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