This homemade sunscreen is a great natural SPF option, with just 3 ingredients, plus you can make a waterproof version! Learn how to make sunscreen at home, so you control the ingredients, and spend a lot less for a high-quality natural sunscreen!
![Squeezable tube with homemade sunscreen. A small amount of sunscreen is displayed on a wood cutting board with a wood spoon with white powder. Text overlay reads, "3 Ingredient Homemade Sunscreen".](https://dontwastethecrumbs.com/wp-content/uploads/2016/06/Homemade-Sunscreen-Cover.jpg)
When we lived in California, we didn’t worry much about sunscreen and chose other methods for avoiding sunburns when we were outside for a long period of time.
Nowadays, between farm chores, hiking, and just enjoying the weather, we spend a lot more time outside getting sun exposure. But with 50% of the family having fair skin that’s prone to burning easily, I needed to find a sunscreen that worked! And of course, I wanted one that had a simple ingredients list and didn’t cost an arm and a leg.
After a bit of research, the clear winner was learning how to make sunscreen at home!
REASONS TO MAKE HOMEMADE SUNSCREEN
The more often we use a product or eat a food, the better quality I want it to be (I want natural products and simple, real food ingredients), and we’re finally to the point where it’s time to upgrade our sunscreen.
My two main reasons to make homemade sunscreen are the toxic ingredients in commercial sunscreens and the high cost of quality sunscreen.
![Measuring cup with lotion, wood spoon with powder, squeezable tube, and a small amount of homemade sunscreen are displayed on a wood cutting board.](https://dontwastethecrumbs.com/wp-content/uploads/2016/06/Homemade-Sunscreen-4.jpg)
INGREDIENTS TO AVOID IN COMMERCIAL SUNSCREEN
Parabens
With the amount of sunscreen we use in the summer, our sunscreen needs to be free of toxins, and parabens are at the top of the list. According to the Environmental Working Group (EWG),
The concern with these chemicals is that scientific studies suggest that parabens can disrupt hormones in the body and harm fertility and reproductive organs, affect birth outcomes, and increase the risk of cancer. They can also cause skin irritation.
Vitamin A
A study conducted by the National Toxicology Program (NTP) found that a form of vitamin A, retinyl palmitate, may increase the development of cancerous skin tumors and lesions.
This ingredient is found in all sorts of make-up and skincare items because it has antioxidant properties that slow the aging of the skin. However, this same ingredient can also cause greater sensitivity to sunlight, according to the NTP. Not something I want in my sunscreen!
Fragrances
The Federal Drug Administration (FDA) doesn’t require the term “fragrance” to be broken down any further. Many companies hide their trade secrets behind this term on ingredient labels, and it might very well include something that is fragrant. But it can also include preservatives for the fragrance and other chemicals we have no way of knowing.
Because I don’t know what “fragrance” includes, I avoid it whenever possible.
COST OF HIGH-QUALITY SUNSCREEN
I’ve included some options for better quality sunscreens you can purchase at the end of this post, but the reality is that higher quality sunscreen from the store costs A LOT more than the lower-end stuff with the funky ingredients. Making your own homemade sunscreen can save you a ton of money, especially if you use it often!
PURE INGREDIENTS IN DIY SUNSCREEN
I’ve been trying homemade lotion recipes using various ingredients for a few years now and have been successful for Homemade Magnesium Lotion. However, for just plain lotion, my family hasn’t liked any of the batches.
So, it shouldn’t be a surprise that the homemade sunscreen recipes I tried that also use similar ingredients would create a texture that we wouldn’t like either:
- Some were way too thick.
- Others were sticky.
- Some smelled awful.
- Others wouldn’t rub in (at all).
- Some were too oily.
For one reason or another, every homemade sunscreen recipe I tried was a no-go.
However, one common thread I did find was that the homemade sunscreens with zinc oxide worked. And that’s what inspired me to create my own homemade sunscreen recipe with just 3 ingredients, using our favorite lotion as a base!
![Ingredients for homemade sunscreen in a large glass bowl on top of a dish towel. There is a wooden spoon nearby.](https://dontwastethecrumbs.com/wp-content/uploads/2016/06/Homemade-Sunscreen-2.jpg)
LOTION FOR DIY SUNSCREEN
As I mentioned, you want to avoid lotions that have parabens, synthetic Vitamin A, and fragrances. (Lotions that are scented naturally using essential oils and/or herbs are fine.)
My husband will confess to being a lotion snob, and for a long time, he only used one brand of lotion that DID have these ingredients. It took me YEARS to find a lotion that met his standards and didn’t have these awful ingredients.
For this DIY sunscreen, I’ve found that I prefer the lotion from Bend Soap Company.
TIPS FOR SUCCESSFUL HOMEMADE SUNSCREEN
Depending on the type of lotion you use, you might have to add other natural sunscreen ingredients to make it a bit more user-friendly as a sunscreen.
For example, my husband’s favorite lotion absorbs really quickly. This is fine as a lotion, but when I use it to make homemade sunscreen, it absorbs before I’ve had a chance to rub the sunscreen over the entire area. Adding 1-2 tablespoons of a carrier oil helps to thin the homemade sunscreen just a bit so I have extra time to rub it in.
Zinc oxide is famous for leaving a layer of white on the skin. Depending on how much zinc oxide powder you use, the layer might be thin and barely noticeable, or it might be thick and quite noticeable. You can tint homemade sunscreen though, to better match your skin. To do this, add cocoa powder ½ teaspoon at a time until you reach the desired color.
You can see the white sunscreen in the pictures above, and the tinted sunscreen after the instructions below. I used 1 teaspoon of cocoa powder in that batch and found it to be good for my fair skin.
HOW TO MAKE SUNSCREEN AT HOME
HOMEMADE SUNSCREEN SUPPLIES
- 4 oz of your favorite non-toxic lotion (I prefer the lotion from Bend Soap Company)
- 1 oz zinc oxide for about 20 SPF (2 Tbsp)
- 12 drops carrot seed oil (scant ¼ tsp)
Optional Ingredients (see “Tips for Successful Homemade Sunscreen” for how to use)
- 12 drops red raspberry seed oil
- 2 Tbsp jojoba oil or sweet almond oil or fractionated coconut oil
- 1-2 tsp cocoa powder
HOW TO MAKE SUNSCREEN
Step 1: Measure the lotion into a small bowl. Add the zinc oxide, oil(s), and any other optional ingredients as needed and mix well. Make sure not to inhale the zinc oxide.
Step 2: Store in glass mason jars or in a squeezable tube like this one. This recipe makes about ½ cup. Multiply as needed for larger batches.
![Homemade sunscreen being mixed with a wood spoon in a large glass bowl.](https://dontwastethecrumbs.com/wp-content/uploads/2016/06/Homemade-Sunscreen-1.jpg)
HOW TO MAKE SUNSCREEN AT HOME WATERPROOF
The DIY recipe above makes a sunscreen that rubs in easily and doesn’t feel greasy. I attribute this largely to using a lotion that we already like.
If you want to make a sunscreen that’s waterproof and will stand up to time spent in the pool, use the following waterproof DIY sunscreen recipe.
HOMEMADE WATERPROOF SUNSCREEN SUPPLIES
- 1 oz beeswax pellets (about 2 Tbsp)
- 4 oz of your favorite non-toxic lotion (I prefer the lotion from Bend Soap Company)
- 1 oz zinc oxide for about 20 SPF (2 Tbsp)
- 12 drops carrot seed oil (scant ¼ tsp)
Optional Ingredients (see “Tips for Successful Homemade Sunscreen” for how to use)
- 12 drops red raspberry seed oil** (scant ¼ tsp)
- 2 Tbsp jojoba oil or sweet almond oil
- ½-2 tsp cocoa powder
**If you don’t have carrot seed oil, raspberry seed oil has similar properties. Use the same amount as you would for carrot seed oil.
HOW TO MAKE SUNSCREEN WATERPROOF
Step 1: Make a double boiler by placing a glass or metal bowl over a pan of boiling water. Measure beeswax into the bowl and allow it to melt.
Step 2: Remove the melted wax from the heat and let it cool just slightly. Add the lotion and zinc oxide and stir until it’s completely incorporated. Make sure not to inhale the zinc oxide.
Step 3: Add the essential oils and any other optional ingredients as needed and stir well.
Step 4: Scoop into your storage container of choice. Although I really like using these squeezable tubes at the pool, homemade waterproof sunscreen is easier to clean out of glass jars.
Step 5: Allow to cool completely to room temperature before using.
Tip: Working with beeswax can be messy. Be sure to use bowls and spoons you won’t care to get dirty. For tips on how to clean beeswax and butter off your kitchen gear, read the tutorial on this post.
![Homemade sunscreen tinted with cocoa powder being mixed with a wood spoon in a large glass bowl.](https://dontwastethecrumbs.com/wp-content/uploads/2016/06/Homemade-Sunscreen-5.jpg)
CONTROLLING THE SPF OF NATURAL HOMEMADE SUNSCREEN
My homemade sunscreen recipe relies on zinc oxide to provide your sun protection factor or SPF.
You can increase the amount of natural SPF you want in your homemade sunscreen by adding more zinc oxide, or by using less, in relation to the amount of lotion you’re starting with. Here’s a general chart for zinc oxide recommendations:
- For SPF 2-5: Use 5% zinc oxide
- SPF 6-11: Use 10% zinc oxide
- For SPF 12-19: Use 15% zinc oxide
- SPF 20+: Use 20% zinc oxide
If you wanted to make homemade sunscreen with an SPF of 20, you would calculate 20% of the amount of lotion you’re starting with. So, if you have 4 ounces of lotion, you would use 1 ounce of zinc oxide.
In theory, if you wanted to make homemade sunscreen SPF 50, you would use 50% zinc oxide. However, this would make a very thick, white paste that would be pretty impossible to spread (and of course, this isn’t FDA-approved or tested, but it’s a good estimate).
This is where a kitchen scale is very handy when making homemade sunscreen, although you can make do with measuring spoons if that’s what you have. One ounce is about the same as 2 tablespoons.
HOMEMADE SUNSCREEN FAQS
How long does homemade sunscreen last?
Because it does not have the preservatives that store-bought sunscreens do, homemade sunscreen will only last for a few months. Luckily, it’s easy to mix up another batch! We also recommend not leaving your DIY sunscreen in the car for the same reason. You’ll know it’s no longer good if it starts to develop an unpleasant smell.
Why is my homemade sunscreen clumpy?
The zinc oxide may not be fully incorporated into the homemade sunscreen. As you use it, those tiny white clumps should all rub into your skin. However, if the texture bothers you, you could try using a food processor or a blender to get them to break up and incorporate better.
What is the difference between carrot seed oil and carrot seed essential oil?
Carrot seed oil is a cold-pressed vegetable oil that can help with skin irritation and general skin nourishment. Carrot seed essential oil moisturizes and nourishes skin but needs to be diluted before applying to the skin.
BEST NATURAL SUNSCREENS TO BUY
I was overwhelmed at the mere thought of making homemade sunscreen for a long time. If that’s where you are, there’s nothing wrong with going store-bought.
I still buy sunscreen for the times we’re traveling or if I just don’t have time to make more! It’s easy to toss into the pool bag or pack on vacation.
Here are some mineral sunscreens recommended with simpler ingredient lists:
MORE SUMMER DIYS FOR NATURAL LIVING
- After Sun Spray
- Homemade Bug Spray (No Essential Oils)
- DIY Bug Repellent with Essential Oils
- Natural Home Remedy for Swimmer’s Ear
- DIY Citronella Candle
- DIY Homemade Shaving Cream
- Homemade Lotion Bar
![](https://dontwastethecrumbs.com/wp-content/uploads/2023/10/Fight-Inflation-Workshop-Workbook-on-Spiral-e1697746286692.jpg)
Your math is wrong, 4 oz lotion and 1 oz zinc is 20% zinc.
Actually Emma, I’m not. 4 oz x 20% = .8. You calculated a 25% ratio for zinc, not 20%.
I am a dark headed brunette with olive skin. I hardly ever used to burn or have a reaction to sunscreens. However probably over the last 6-8 years (I’m now almost 42) I get the weirdest reactions from sunscreens. From welty dry itchy patches to red streaks to sometimes small clear looking blisters on the top of my hands. What’s even more weird is that it’s not all over. Just in what I would deem a sensitive spot, like the back under side of my upper arm close to the arm pit, back of my thigh close to buttocks, and the tops of my hands. I would really like to try this recipe. Is it necessary to add the zinc since the carrot seed oil has so much SPF in it? I mean I’ll try the cocoa powder but not real sure about the tint since I already have a significant one to begin with. Obviously the zinc adds more SPF but is it necessary to use in order for this to work? I’d love to make this for my whole family. Thank you in advance for all the information and recipe!
Hi Jena! The zinc is much more of a necessary ingredient than the carrot seed oil, so I definitely wouldn’t skip it. The cocoa powder is to tint the sunscreen, not you, so that when you put it on you don’t have a thin layer of white. Since you have olive skin, I wouldn’t skip that either. 😉
Thank you!
Is there a way to make natural homemade sunscreen without any oils? I have sensitive skin and sunscreen with oil in it makes me burn like I put sun oil on my skin… I discovered this myself when I was 11 and have been avoiding oil in my sunscreen since I’m 35 now… they’ve made increasingly hard to find oil free sunscreen because they just use different names to hide the oils… but I’ve gotten smarter lol any help would be great!
Hi Kelli! You can make this recipe and omit the essential oil if you’d like. That just means finding a lotion you like, and adding the zinc oxide and letting it be. The cocoa isn’t a bad idea though, especially if you don’t want solid white streaks on your body, LOL.
You can use calamine lotion as sunscreen. It gives 100 percent protection an does not wash off while swimming. Also no allergic reactions. And very easy to use.
Interesting – I haven’t heard of this, but it makes sense since one of the main ingredients is zinc oxide (although I’m not sure the percentage, and I don’t know how well it would protect). Does it make you pink?
I noticed in the waterproof sunscreen that you only use half of the zinc oxide. Is that correct?
That’s actually a typo Roxie that I missed! Thank you for pointing it out to me! 1 oz = 2 Tbsp, so .8 oz is about 3/4 of 1 Tbsp.
Have you used plastic jars for these recipes? I have a few and wondered if they would work well without anything leeching into the lotion. Thanks!
You could use plastic jars for this recipe. Tiffany uses squeezable tubes that are plastic.
Quick question about zinc. Are there different types? I am from Canada and supplies are not easy to find and shipping from Amazon.com across the border is not often availalbe on this type of product. This is what I ordered: https://www.newdirectionsaromatics.ca/products/advanced_search_result.php?keywords=zinc
Then, I read another blog about absorption into bloodstream and non-nano zinc. I am not a chemist and really want the sunscreen to be a safe alternative. Hoping to make some this week, but will delay until I hear a response.
Hi Janelle! We will look into this and get back to you. That’s a great question!
Hi Janelle! There is a difference between zinc oxide: “regular” and non-nano. You want non-nano, which is basically when the zinc is too big to be absorbed by the skin into the blood stream. This is why most zinc-based sunscreens have a white tint to them – they’re not absorbed!
Good to know.
Thank you! Made the sunscreen and love it! I have freckled skin that burns easily so I tested if before using it ok my kids. The cocoa is a great addition. I used cocoa butter, shae butter, coconut oil, and cornstarch for the lotion. I just need to make sure to keep the sunscreen out of the sun or it melts!
You’re most welcome Janelle!
I have tried the waterproof sunscreen twice now and both times the beeswax hardens back up as soon as the lotion is added in. So it is terribly lumpy and looks horrible on the skin. (The beeswax won’t rub in.) What am I doing wrong? The non-waterproof is terrific, although usually I will need the waterproof kind for the pool and beach. I hate I invested so much in these ingredients.
Hi Maria! Is your lotion room temperature? Cool lotion added to melted beeswax will cause it to harden. You can also start with just 1 tsp of beeswax, instead of the full 2 Tbsp. Another option is to add 1-2 tsp of olive oil or avocado oil to help the liquid/solid ratio if reducing the amount of beeswax doesn’t help.
Environmental factors can play a big part in DIY’s, so it might take a batch or two to get it right. And your investment isn’t wasted. If the non-waterproof is working good, try making a batch of that and then add the hardened beeswax version to it. It’s a way to dilute the beeswax you’ve already used w/o wasting ingredients. 🙂
Thanks, Tiffany. My lotion was room temperature. I did put the whole thing back in the double boiler and mixed and mixed until the beeswax was melted again and incorporated. I don’t know how that affects the quality of the other ingredients, though! It is still a little hard to rub in, but at least we may can use it up.
Mine did too. I had to melt everything because of it and it is so grainy and awful. I wasted a lot on this. It looks identical too the photo, so I’m not sure how this isn’t grainy and waxy. I’m using raw coconut oil and shea the next time around so I can melt everything together with the beeswax. So disappointed.
Mel – have you tried the non-waterproof version? Or just the waterproof?
Looking forward to trying this sunscreen! But wondering if the carrot seed oil your recipe calls for is the “essential oil” form, or the less concentrated “oil” form? In other recipes I have read, the difference seems important and I wanted to be sure I got the right thing. So glad to find a good simple recipe! Thank you.
Hi Mary! I recommend the essential oil form. 🙂 Hope you enjoy the simplicity of this recipe!
The Amazon link you have for carrot oil had some problematic reviews (looks like it may be very diluted, etc. ). You may want to see if you can find a better link for the carrot oil, if that is not where you actually got yours.
Thanks Gwen! I actually used Plant Therapy but couldn’t find a link at the time. It’s updated now!
For lotion I usually make from a mixture of shea butter, cocoa butter, coconut oil, almond oil, and cornstarch. Would this work as a the ‘lotion’ for this sunscreen? I bought zinc about six months ago but have been too afraid to use it. This looks easy enough and I will make sure to try it on myself before my kids!
If you make your own lotion Janelle, then that should work! I just haven’t found a homemade lotion that a) I like, and b) can replicate myself. 🙂
Hello Tiffany,
I thought you may want to know Honest Company sunscreen received many scary reviews on Amazon. I thought you may want to take a look. Kiss My Face looks like a winner.
Thanks Linda! I heard this too, but I also heard that Honest Company was changing their formula for this year. It made me me think that it was great at one time, then it wasn’t, but HC is trying to make it great again. I left it up since I don’t know whether the reviewers got “old” or “new” batches, but I’ll definitely revisit this before next pool season!
Could coconut oil be substituted for the lotion in this recipe?
I haven’t tested that Heather, so I can’t say for sure. I think it would be a bit oily to apply, but then again, I could be wrong. You’re welcome to experiment and if you do, please let us know how it turns out!
I love coconut oil on my skin. It absorbs without leaving an oily residue. It would also add a tiny amount of spf.
I’ve read (and it also makes sense, since coconut oil is an oil) that coconut oil will not protect against the sun and instead will help with tanning.
This may be a dumb question but do you find that adding the cocoa brings the yummy scent about thus having an issue with bugs or ants nearby? Or could you omit the cocoa and add some “bug diffusing” essential oils to the batch?
Not a dumb question! I haven’t noticed any bugs being attracted to the sunscreen, but I haven’t tested it in the woods or while hiking – just at the pool (although Georgia definitely has bugs at the pool!). If you want to repel bugs, definitely add a few drops of essential oils! This makes a little over 4 ounces, so be sure to dilute whatever you choose appropriately. 🙂
Thank you! I can’t waitt give it a try!!
Hello, does the adding of Zinc make the lotion look white or does it blend into the skin well?
Hi Marie – it makes it have a white tint. The more you add, the thicker the white tint will be. That’s why I suggested to add cocoa to the lotion to help give it a tint, so it’s not quite as obvious when you apply it. 🙂
Thank you for this! I have 9 children and many of them have very sensitive skin. The sunscreen that works with their skin and doesn’t have all of the garb in it, costs me $25 for 5 oz. bottle. I am going to try this for sure!!! Thank you very much for this post.
You’re most welcome Heather!!
I just use the Zinc Oxide ointment for a sunscreen on my daughter who was seriously burned at age 2. But it leaves her looking like a ghost. I am eager to try the addition of Cocoa Powder. Thank you.
You’re welcome!
I am very fair and prone to burning, getting rashes from sunscreens, and blistering if I expose my parts that are not used to sun (like the backs of my knees, my inner legs, my butt). In addition to zinc and titanium based sunscreens, I take Astaxanthin 12 mg. supplements in the summer months and it seems to help me not burn so bad and so easily as when I don’t take it. I will try the homemade one, I hate the feel of most of them, except the chemical ones that are terrible for me and ultimately give me rashes.
Wow Cindy, I haven’t heard of that supplement before. This homemade sunscreen works for us at the 20 SPF level (recipe as written), but you will need to reapply if your skin is very prone to burning. We reapply every 2 hours regardless.
Hello!
This sounds great. Does the nontinted stain your clothing?
It will leave marks if it gets on clothes but it should not stain them.
hi Tiffany! I subscribed to your newsletter two months ago and I have benefitted from it already. We are from Europe and live in Europe so some things are surely different (I am a bit surprised that this real/whole food thing is so big in the US because here it is still (but sadly, things are changing here, too) normal to buy unprocessed foods, even directly from farmers. I love getting eggs from our neighbor who farms organically and bike down the road for fresh strawberries or a tiny bit further, to the next farmer for all sorts of produce, even sweet potatoes and purple ones in the Fall! Funny, I just recently made our own sunscreen for the first time, too. We are all rather tan, except for the little guy who’s comparatively fair. Mine is made of oils and beeswax: wheat germ oil, sesame seed oil, coconut oil, beeswax and a few drops of essential oil, of choice. Made your toothpaste three weeks ago and my husband and I like using it…. Well, minus the gritty feeling between the teeth. We do need to rinse well!
I make her toothpaste, but instead of the sweetener she recommends, I use local organic honey.; you will know how much when the texture looks like purchased toothpaste. It works amazingly well.
I never thought about adding cocoa powder to tint my homemade sunscreen – thanks for that great idea!
You’re welcome Dena!!
I’d be careful using cocoa powder if you have dogs. They often like to lick a person’s skin after lotion is applied and cocoa powder can be deadly for them. (Of course, it’s best if you stop them from licking any lotion off you, but kids might not be as aware of the danger.)
Thanks for the tip Victoria!
u can use carob powder instead of cocoa if u have dogs. carob has no caffeine, tastes and smells awesome too
Dena, the Sunblock Gods have spoken. Thank you for making this the most accurate and effective way of making safe SPF. I have read dozens upon dozens and your remedy if closest to the one my grandfather used on me as a kid. Thank you <3
Sorry I meant Tiffany, but Dena you can also use zin oxide and cocoa powder for setting powder and your own foundation. Just set it with rubbing alcohol and let it dry. It will literally become a powder.