Use your supermarket money wisely – learn how to save money at the grocery store year-round with this list of over 40 grocery shopping tips! I like to think that with every new season comes new creative ways to save money on your grocery budget. Over the years I’ve learned it’s not just about WHAT you buy, but also HOW and WHEN you buy it. In fact, adjusting how you think about grocery shopping makes the ... Continue Reading
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Perfect Overnight Steel Cut Oats
Try this simple overnight steel cut oats recipe for a healthy, delicious breakfast! Use this easy-to-prepare method, and finish with your favorite sweet or savory toppings. I helped my kids learn to love oatmeal, like these Homemade Instant Oatmeal Packets, early on. But I’m always looking for variations on a theme, and oatmeal is the perfect launching pad for breakfast creativity. Now, our rotation of ... Continue Reading
Eating Real Food on a Budget
Learning to save on food isn’t hard, but it does take work! Use this extensive list of 20 tips to learn how to save money on groceries, so you can feed your family healthy food on a budget. Years ago, my husband asked if we could cut out the boxes of processed food we relied on for the bulk of our meals. For a minute I’m sure I looked like a deer caught in headlights. What would we eat?! We didn’t have ... Continue Reading
The Top Ingredients to Avoid in Food
What are food additives, and how do you know which ingredients to avoid in food? Work your way through this list of the top 10 ingredients to avoid, with real food alternatives. I love lists. I love making them, I love looking at them and I love working with them. I ESPECIALLY love crossing things off of them. Confession: I've totally added something to my to-do list AFTER I had already done it, ... Continue Reading
Best Flour For Cookies
What's the best flour for cookies? From wheat flour to cake flour, there are so many different options to choose from. So, let's dive in so you can sink your teeth into the most delicious cookies ever! There's not much I wouldn't do for a freshly baked cookie right out of the oven. Those crisp, golden brown edges with chewy, gooey insides that melt in your mouth with each bite are pure bliss. Now that I've ... Continue Reading
Homemade Toothpaste (that’s just like Earthpaste!)
This homemade toothpaste recipe is natural, frugal, and easy to make! Why buy clay toothpaste when you can make some at home in 5 minutes?! For a different flavor, try my Cinnamon Flavored Remineralizing Toothpaste Recipe. Confession: I make homemade toothpaste because I’m a toothpaste snob. I fell in love with Earthpaste after using it only once, and the whole family has been happily brushing their teeth ... Continue Reading
45+ Ways to Use Whey and 5 Ways to Make It!
Whey is the byproduct of making cheese, yogurt, and other cultured dairy products. It’s packed with protein and nutrients and tastes delicious in bread and baked goods. This list of 45+ practical uses for whey will make you think twice before pouring it down the drain! If you’ve ever opened a container of Greek Yogurt, you would have noticed a thin liquid that rose to the top. That liquid is called whey, and ... Continue Reading
Whole30 Meal Plan
Whether you’re a Whole30 pro or just starting out, this Whole 30 meal plan hits the spot for breakfast, lunch, and dinner. Get a week’s worth of budget-friendly and kid-approved Whole 30 recipes! I’ve been talking a lot lately about the Whole30, which makes sense. When you’re on the Whole30 your life pretty much revolves around your meals… planning, prepping, cooking, cleaning up… this coming from a FOOD ... Continue Reading
How to Make Nut Butter
This a simple recipe for homemade nut butter that can be swapped for any nut you have on hand. Make this into a PB&J and pair it with no-cook freezer strawberry jam and homemade sandwich bread! Let me preface this post with this statement: I am not a make-your-own-peanut butter type of gal. Oh no. I buy my all-natural peanut butter in bulk from Costco and don't mess with the commotion that ... Continue Reading
How to Make Apple Cider Vinegar
Make apple cider vinegar at home, using apple scraps or whole apples, with this easy tutorial. Save money, reduce food waste, and make ACV in under 5 minutes! My kids absolutely LOVE apples. They’ll eat them fresh, dipped in Chocolate Hummus, or in their favorite make-ahead breakfast Apple Oatmeal Breakfast Bars (which also passes for dessert!). But what do you do when you have a bunch of apples that go ... Continue Reading