This pumpkin swirl black bean brownie recipe is so simple and easy. They're similar to my classic black bean brownie recipe - with no flour and they're refined sugar-free. My kids love fudgy bean brownies almost as much as they love white bean blondies. I just love that they're all healthy! Ever since I first made black bean brownies, it’s my go-to dessert. White bean blondies come in a close second ... Continue Reading
Showing all results for: oat flour
How to Make a Sourdough Starter
You can make a sourdough starter in just 1 minute a day! Learn how to get started, how to feed a sourdough starter, as well as tips for storing and using starter and discard. Soon you’ll be enjoying a tangy slice of freshly baked sourdough! My adventures in sourdough began a few years ago when my sister gave me a really awesome cookbook for Christmas. One of the recipes inside was for a sourdough ... Continue Reading
18 Ways to Use Flaxseed
Need some great ideas for how to use flaxseed beyond smoothies? Check out these 18 easy ways to use flax seeds recipes in everyday cooking! It won't change the flavor of your recipes at all, and it’s healthy & affordable. Plus, it's perfect for vegan lifestyles! I don’t buy something unless I can figure out at least 2 different ways to use it. This is my approach to small kitchen appliances and the ... Continue Reading
Sourdough Pancakes (Using Leftover Sourdough Starter Discard)
These sourdough pancakes are my family’s favorite breakfast, hands down! Quick and easy to mix up with your sourdough discard, these pancakes taste amazing, have that perfect light and fluffy texture, and can even be made vegan! While I’ve been mastering the art of sourdough – including Whole Wheat Sourdough Bread, Sourdough Sandwich Bread, Sourdough Biscuits, and even Sourdough Crackers – there’s always ... Continue Reading
Simple Sourdough Bread Recipe
Think sourdough bread is too complicated to bake at home? Think twice! This sourdough bread recipe is so easy & simple that I promise you will want to bake it again and again! It's delicious, frugal & healthy, plus there’s no kneading required! I love to make sourdough bread, AKA the "lazy man's bread." Yep. Because it’s that simple to make! Plus, the amazing benefits of sourdough are well worth ... Continue Reading
How to Create a Real Food Stockpile with $5 a Week
Learn How to Create a Real food Stockpile with $5 a Week. It's budget friendly and super easy to create! Use for meal planning, or in times of food shortages. Try this yummy Instant Pot yellow rice, made with pantry items! Have you ever wondered to yourself, "Should I have an emergency real food stockpile?" yet you never get around to doing it? I know that I'm guilty of this! Recently, I was faced with ... Continue Reading
Mini Bagels
These Mini Bagels are so soft and delicious! A quick & easy baked mini bagels recipe - ready in under 30 minutes! Plus, they’re freezer-friendly, affordable, and entirely customizable. For mini blueberry bagels, just add dehydrated blueberries! There’s something about mini portion sizes that I find irresistible! Anyone care for some mini... How can you say no to all the cuteness?! But more ... Continue Reading
Slow Cooker Chicken Fajitas
These slow cooker chicken fajitas turn out so flavorful, juicy, and tender! Made with just 4 ingredients, they’re mostly hands-off and freezer-friendly. Serve with Easy Homemade Salsa, Guacamole, and Lime Crema. Anytime we go out for Mexican, my husband and I always order fajitas. Sometimes it’s beef, sometimes chicken, but we love knowing that our meal is mostly vegetables and protein, and SO, SO ... Continue Reading
How to Eat the Whole30 on a Budget
How to eat the Whole30 on a Budget. From making a meal plan, choosing recipes & making the grocery list - Learn what makes the Whole30 expensive and how you can avoid it to save money! For more inspiration on how to follow the Whole30 on a budget, here is the perfect Whole30 meal plan! My husband has been struggling with some health issues lately, and that’s one reason why one of my goals for this year ... Continue Reading
Sprouting Almonds, Giving Food New Life
Give your food life! This simple tutorial teaches you about sprouted almonds. Boost the nutrition in your diet by sprouting nuts, beans, and grains! Great for added protein in homemade smoothies. It never occurred to me to consider whether the food I was eating was dead or alive. Have you? On Saturday night, we had rotisserie whole chicken, roasted potatoes, broccoli salad, green salad, blue cheese, ... Continue Reading