A simple, easy, and delicious soaked whole wheat bread recipe that can be incorporated into any busy person's routine to get the most nutrition out of bread. Be sure to try my overnight Artisan bread or my homemade French bread. We talked about bread and carbohydrates, in general, a lot in the past. And I mean, a lot. From bleached flour to unhealthy wheat bread to the healthiest bread you can ... Continue Reading
Showing all results for: oat flour
Weeknight Pan Fried Tortellini
Pan fried tortellini comes out perfectly golden, crispy, and makes for a quick & easy weeknight dinner. Serve with a light homemade tomato sauce, or simply with olive oil, salt & pepper! When we first moved to Georgia, we spent 3 months living in a one bedroom apartment. My kitchen tools consisted of a cast iron skillet and a ceramic baking sheet that my aunt gave me as we drove through Texas. ... Continue Reading
Perfect Homemade Cast Iron Skillet Pizza
Homemade Cast Iron Pizza is thicker like Pizza Hut but homemade and so much better! Made from scratch with real ingredients and frugal, it's healthy pizza! Try my homemade pizza sauce or carrot top pesto. My husband’s three favorite words: Home. Made. Pizza. My three favorite words: Cast. Iron. Skillet. (I fell in love this past summer.) What do you get when you put them together? Homemade Cast Iron ... Continue Reading
Pumpkin Swirl Black Bean Brownie Recipe
This pumpkin swirl black bean brownie recipe is so simple and easy. They're similar to my classic black bean brownie recipe - with no flour and they're refined sugar-free. My kids love fudgy bean brownies almost as much as they love white bean blondies. I just love that they're all healthy! Ever since I first made black bean brownies, it’s my go-to dessert. White bean blondies come in a close second ... Continue Reading
How to Make a Sourdough Starter
You can make a sourdough starter in just 1 minute a day! Learn how to get started, how to feed a sourdough starter, as well as tips for storing and using starter and discard. Soon you’ll be enjoying a tangy slice of freshly baked sourdough! My adventures in sourdough began a few years ago when my sister gave me a really awesome cookbook for Christmas. One of the recipes inside was for a sourdough ... Continue Reading
18 Ways to Use Flaxseed
Need some great ideas for how to use flaxseed beyond smoothies? Check out these 18 easy ways to use flax seeds recipes in everyday cooking! It won't change the flavor of your recipes at all, and it’s healthy & affordable. Plus, it's perfect for vegan lifestyles! I don’t buy something unless I can figure out at least 2 different ways to use it. This is my approach to small kitchen appliances and the ... Continue Reading
Sourdough Pancakes (Using Leftover Sourdough Starter Discard)
These sourdough pancakes are my family’s favorite breakfast, hands down! Quick and easy to mix up with your sourdough discard, these pancakes taste amazing, have that perfect light and fluffy texture, and can even be made vegan! While I’ve been mastering the art of sourdough – including Whole Wheat Sourdough Bread, Sourdough Sandwich Bread, Sourdough Biscuits, and even Sourdough Crackers – there’s always ... Continue Reading
Simple Sourdough Bread Recipe
Think sourdough bread is too complicated to bake at home? Think twice! This sourdough bread recipe is so easy & simple that I promise you will want to bake it again and again! It's delicious, frugal & healthy, plus there’s no kneading required! I love to make sourdough bread, AKA the "lazy man's bread." Yep. Because it’s that simple to make! Plus, the amazing benefits of sourdough are well worth ... Continue Reading
How to Create a Real Food Stockpile with $5 a Week
Learn How to Create a Real food Stockpile with $5 a Week. It's budget friendly and super easy to create! Use for meal planning, or in times of food shortages. Try this yummy Instant Pot yellow rice, made with pantry items! Have you ever wondered to yourself, "Should I have an emergency real food stockpile?" yet you never get around to doing it? I know that I'm guilty of this! Recently, I was faced with ... Continue Reading
Slow Cooker Chicken Fajitas
These slow cooker chicken fajitas turn out so flavorful, juicy, and tender! Made with just 4 ingredients, they’re mostly hands-off and freezer-friendly. Serve with Easy Homemade Salsa, Guacamole, and Lime Crema. Anytime we go out for Mexican, my husband and I always order fajitas. Sometimes it’s beef, sometimes chicken, but we love knowing that our meal is mostly vegetables and protein, and SO, SO ... Continue Reading