Easy recipe for Toasted Coconut and Banana Sourdough Pancakes. A great way to use up sourdough starter discard! Adaptable to gluten-free families, too! I have this thing with tropical flavors. I just can't seem to get enough of them! My smoothies, our tacos, and now breakfast all seem to have a slight pina colada feel to them… You know, that lying-on-a-beach-with-the-warm-sun-beaming-on-your-body type ... Continue Reading
Showing all results for: wheat
Cake Batter Hummus
This cake batter hummus recipe is like a healthy cake batter dip. My kids like it just as much as cookie dough hummus, and they're both so easy to make! I know what you’re probably thinking… “Two bean posts in one week?! Doesn’t she eat anything else?” We definitely do – my recipes, like homemade chicken nuggets and slow cooker pot roast, are case in point. But when I come across a recipe that my kids ... Continue Reading
25+ Cheap and Healthy High Protein Foods
Here are 25+ Cheap and Healthy High Protein Foods that will help with muscle building and weight loss, plus they're all naturally low fat, budget-friendly with many vegan options! Also explore more healthy protein sources with our post 12 Natural Ways to Boost Protein in Smoothies! There’s no other way to say it: quality protein is expensive! It doesn’t matter if you buy from a farmer or from the ... Continue Reading
Chocolate Brownie Cake
Try this delicious Chocolate Brownie Cake recipe, made with coconut oil, that tastes rich and fudgy like a brownie, but feels light and fluffy like a cake! Serve with fresh fruit or frost as a traditional cake. Makes a great dessert for family suppers such as our Whole Roasted Chicken, or Taco Night. I think everyone ends up on one side of the fence or the other. You either like chocolate CAKE, or you ... Continue Reading
Stocking a Frugal Real Food Pantry To Save Time and Money
Stocking a frugal real food pantry saves time & money! Learn how to stock a pantry on a budget & basic pantry staples/ingredients every kitchen should have. Make meal planning go smoother with a well-stocked pantry. As a frugal foodie, I’ve kept a habit of keeping a well stocked pantry. I snag an extra jar when peanut butter is on sale, recognize a great price from the weekly circular, and make it a ... Continue Reading
Easy Homemade Croutons
Easy & simple recipe for the best crispy homemade croutons! Customizable with seasonings, made with freshly baked bread from scratch, like artisan bread, or with a regular loaf. When I was a kid, I used to pick off the croutons of my salad and save them for last. I still do this, because honestly, croutons are the best part! The truth is I haven’t bought croutons in years, partly because they’re not ... Continue Reading
Cranberry Orange Scones
Try this easy and healthy recipe for Cranberry Orange Scones. Uses whole wheat Einkorn flour and coconut sugar. Can even be made dairy-free! Enjoy with a hot cup of coffee using our Homemade Vanilla Bean Coffee Creamer. I love a nice cranberry orange scone for breakfast. Mmmmm, you know the kind from Starbucks when you're craving a special treat for breakfast with a hot cup of coffee? Yes! That ... Continue Reading
Easy Dinner Rolls
These quick and Easy Dinner Rolls come out super soft and fluffy. Made with 5 simple ingredients, they are healthy, versatile, and always freezer-friendly. Try serving with our delicious and easy minestrone soup for a perfect dinner the whole family will enjoy! I think many of us agree that one of the best part about going out to eat at a steakhouse, is the bread basket they bring while you ... Continue Reading
Creamy Butternut Squash Pasta Bake
This creamy butternut squash pasta bake is better than one of the casseroles your mom used to make. Roasted squash, seasonal greens and a creamy sauce hit the spot! Bring back all the childhood flavors with mac and cheese and crock pot roast too! Growing up, I LOVED casseroles. They are the ultimate comfort food... and I'm a big fan of creamy cheesy goodness : ) This - my love for casseroles - made for a ... Continue Reading
Chewy Oatmeal Chocolate Chip Cookies
These are the BEST soft and chewy oatmeal chocolate chip cookies. Inspired by Quaker Oats, these cookies vanish before they barely cool! They rival their gluten-free counterpart, Dark Chocolate Chip Oatmeal Cookies. Believe it or not, the best oatmeal chocolate chip cookie recipe ever was originally on a box of Quaker Oatmeal. Crazy, right?! Honestly, until this past year, I never ... Continue Reading