The road of a real food journey is scary. You question everything you eat, and wish you didn’t have to read the list of ingredients. After awhile though, you get into the swing of things and generally know what’s considered “safe,” and what should be avoided.
Sooner or later, you’ll stagger into the realm of natural medicine and the techniques you learned about food – questioning brands, reading labels, knowing less ingredients is usually better – will carry over to your medicine cabinet.
Friends, medicine is a scary, two-headed monster.