A simple, easy, and delicious soaked whole wheat bread recipe that can be incorporated into any busy person's routine to get the most nutrition out of bread. Be sure to try my overnight Artisan bread or my homemade French bread. We talked about bread and carbohydrates, in general, a lot in the past. And I mean, a lot. From bleached flour to unhealthy wheat bread to the healthiest bread you can ... Continue Reading
Showing all results for: wheat
Whole Wheat Einkorn Sourdough Bread
Healthy and easy recipe for whole wheat Einkorn sourdough bread that uses 100% whole grain einkorn flour & a sourdough starter. Ever since I first published my no-knead einkorn sourdough sandwich loaf, you guys have been asking for a slightly different version: whole wheat einkorn sourdough. You wanted a recipe that was just as easy, uses healthy whole grain einkorn and was fail-proof so that even the ... Continue Reading
Flour Face Off: Which Wheat Makes the Best Wheat Flour for Bread?
This post contains affiliate links. Tropical Traditions has sponsored two giveaways here on Crumbs so far this year: first a quart of coconut oil in March and then a whole gallon of coconut oil last month. (The fact that they offered a gallon STILL leaves me amazed!) I have no doubt that their sponsorship is due largely to the overwhelming support and involvement of YOU. With that said, ... Continue Reading
The Different Types of Wheat and What They’re Used For
Learning about carbohydrates has turned into a way more diverse trek than I ever thought it would be. The series on fats ended up with thirteen do somethings, and carbohydrates (with still a few weeks to go) is already up to ten. TEN!! I have so many ideas jotted down in my calendar, I wouldn't be surprised if we ended up with twenty by the time we wrapped the series up! Man, I sure do hope ya'll ... Continue Reading
Homemade Red Enchilada Sauce
This easy enchilada sauce recipe puts store-bought sauce to shame! With simple pantry ingredients like tomato paste, spices, flour, and water, this homemade red enchilada sauce is way better than canned! As soon as the weather turns cooler, we naturally think of soups and stews (find all my soup recipes right here). Me though? I’m thinking of expanding my repertoire of enchiladas. My Chicken and ... Continue Reading
2 Ingredient Bagel Recipe
This bagel recipe comes together super fast, with just Greek yogurt and self-rising flour – no instant yeast necessary! Whether you enjoy your 2 ingredient bagels with a schmear of cream cheese or as a base for toppings, this easy bagel recipe is for you! I’ve always been a huge fan of bagels, but I used to be intimidated by making them at home. I got over my fear of baking with yeast and started making ... Continue Reading
Mockmill Flour Mill Review
Looking to buy a flour mill to start grinding grain at home? Learn the benefits of home flour mills, including a savings breakdown, plus a side-by-side comparison of the Mockmill and Wondermill. Have you ever wondered what the big fuss was about grinding grains at home? For a long time, I thought using a grain mill was reserved only for the “super crunchy” people who raised their own cows or had huge ... Continue Reading
Stovetop Mac and Cheese Recipe
This homemade mac and cheese recipe is the ultimate comfort food! Made on the stovetop with only real food ingredients, this mac and cheese is quick & easy, oh-so-creamy, and perfect for the entire family! There is a several-year gap in my life when I didn’t make mac and cheese because the only way I knew how to make it was from a box, and I had thrown away all the boxes because they contained ... Continue Reading
3 Week Real Food Menu on $50/Week
These cheap supper meals will help keep your grocery budget on track! With 3 weeks of cheap and easy dinner meals, you’ll save money and feed your family well. One time, I blew our November budget out of the water. And NOT in a good way. We were over by a third of our overall budget for the month. Looking back at what we purchased, the only thing that stands out to me is that we bought lots of things in ... Continue Reading
Healthy Chocolate Chip Cookies
These healthy chocolate chip cookies take the classic recipe and make small tweaks for irresistible healthy cookies that are crispy on the outside, soft and chewy on the inside, and still sweet enough for a treat. I don’t ever want to give up eating cookies. But I have this thing with cookies, where anytime I make them, I eat them and then eat MORE of them. I love them so much, I have a hard time stopping ... Continue Reading









