A simple, easy, and delicious soaked whole wheat bread recipe that can be incorporated into any busy person's routine to get the most nutrition out of bread. Be sure to try my overnight Artisan bread or my homemade French bread. We talked about bread and carbohydrates, in general, a lot in the past. And I mean, a lot. From bleached flour to unhealthy wheat bread to the healthiest bread you can ... Continue Reading
Showing all results for: wheat
Whole Wheat Einkorn Sourdough Bread
Healthy and easy recipe for whole wheat Einkorn sourdough bread that uses 100% whole grain einkorn flour & a sourdough starter. Ever since I first published my no-knead einkorn sourdough sandwich loaf, you guys have been asking for a slightly different version: whole wheat einkorn sourdough. You wanted a recipe that was just as easy, uses healthy whole grain einkorn and was fail-proof so that even the ... Continue Reading
Flour Face Off: Which Wheat Makes the Best Wheat Flour for Bread?
This post contains affiliate links. Tropical Traditions has sponsored two giveaways here on Crumbs so far this year: first a quart of coconut oil in March and then a whole gallon of coconut oil last month. (The fact that they offered a gallon STILL leaves me amazed!) I have no doubt that their sponsorship is due largely to the overwhelming support and involvement of YOU. With that said, ... Continue Reading
The Different Types of Wheat and What They’re Used For
Learning about carbohydrates has turned into a way more diverse trek than I ever thought it would be. The series on fats ended up with thirteen do somethings, and carbohydrates (with still a few weeks to go) is already up to ten. TEN!! I have so many ideas jotted down in my calendar, I wouldn't be surprised if we ended up with twenty by the time we wrapped the series up! Man, I sure do hope ya'll ... Continue Reading
Chicken Detox Soup
Make Instant Pot chicken detox soup for a healthy chicken soup bursting with veggies like carrots, onions, celery, broccoli, and peas, in a warm, nourishing broth with plenty of flavor. Without fail, when the new year comes, I’m craving something warm, comforting, and healthy. My family has grown to love Red Lentil Soup and Pork and Potato Soup, but sometimes you want something different…yet the ... Continue Reading
Almond Flour Tortillas
Make almond flour tortillas at home, perfect for gluten-free, keto, or low-carb diets. Stop spending over $1 per Siete tortilla and make your own! My husband and I believe that food plays a huge role in your health, which is why we did the Whole30 as a family. If it weren’t for that, we wouldn’t have known that our daughter has a gluten sensitivity! We’ve been working on my husband’s health, incorporating ... Continue Reading
Chinese Noodle Soup (AKA Kung Fu Panda Soup)
My kids love this Chinese soup (nicknamed Kung Fu Panda Soup) and I love that it’s full of veggies and ready in under 30 minutes! Serve a healthy, frugal weeknight meal with authentic Asian flavors. I love soup. Love, love, LOVE soup. My family, on the other hand…not so much. To them, there’s no difference between Potato and Corn Chowder and Hearty Minestrone. “It’s just soup,” they tell me. ... Continue Reading
No Yeast Bread
Make easy no yeast bread the next time you run out of yeast or you’re short on time. With just 5 pantry staple ingredients, you’ll have a loaf of rustic homemade bread ready in less than 1 hour! Have you ever gone to make bread, only to realize you were completely out of yeast? I usually buy my yeast in bulk (2-pound bags from Amazon or Vitacost) and keep a small jar in the fridge for easy access, and the ... Continue Reading
Roasted Red Pepper Tomato Soup
Roasted red pepper and tomato soup is an elevated twist on a classic soup recipe. Roasted red peppers combine with tomatoes, basil, garlic, onions, and chicken stock for a simple, flavorful meal, perfect with crusty bread! Sometimes the best recipes are born by accident. Cheesy Lentil Pasta was created because I needed dinner and didn’t have much in the pantry. 90-Minute Man Bread was born because we ... Continue Reading
Mini Bagels
Whip up a batch of these soft, chewy mini bagels in your favorite flavor! Ready in under 30 minutes and using just 2 ingredients, you’ll have fresh bagels whenever you get the craving. There’s something about mini portion sizes that I find irresistible! Anyone care for some mini… How can you say no to all the cuteness?! But more importantly, mini versions of my favorite foods means being able to eat ... Continue Reading
