These Black Bean Brownies are so healthy and super simple to make in a blender. They're vegan and allergy-friendly, refined sugar-free with no flour and no mix! A perfect dessert to serve alongside other healthy and easy desserts like this Healthy Fruit Pizza! One of the biggest ways we save money is by making things from scratch that I'd ordinarily buy at the store, like hot pockets and instant oatmeal packets. ... Continue Reading
How to Take the Ultimate Detox Bath
Try this Detox Bath recipe for the ultimate way to alleviate stress. Dry brushing, salt and clay create the most relaxing and effective detox. Add to your self-care routine this DIY Salt Scrub and Exfoliating Body Wash for a daily detoxifying experience. I’ve experienced some stressful times in my life. Between leaving my widowed dad back in 2015 and moving across the entire country, and then living in a ... Continue Reading
Coconut Rice
Easy to make recipe for savory & healthy coconut rice! Made with jasmine or basmati rice & creamy coconut milk, this versatile recipe is a perfect side dish. I like to serve this side with my favorite slow cooker carnitas. We all know rice is a real food staple. It’s cheap, easy to find, allergy-friendly and goes with almost anything. But sometimes rice can be BORING. So one night I swapped the ... Continue Reading
Easy Pan-Roasted Broccoli
This recipe for pan-roasted broccoli is easy to make & ready in just 10 minutes! You can use this method for other veggies like carrots & cauliflower too! Pairs well with honey garlic chicken or lemon and herb chicken. A couple of months ago we were camping and while I normally LOVE campfire potatoes, I just wasn't feeling it. I settled on broccoli but really didn't have the slightest idea of how I was ... Continue Reading
Instant Pot Lentils
Easy 1-minute recipe for plain green or brown instant pot lentils! Learn the liquid ratio for cooking, plus ideas on how to serve lentils with rice, greek dressing, & more! My Instant Pot has saved my life on more than one occasion. From perfect Instant Pot hard-boiled eggs to perfect Instant Pot brown rice to perfect Instant Pot mashed potatoes, everything comes out… well… perfect! Which is why I love ... Continue Reading
Almond Crusted Baked Chicken
Inspired by Whole30 cashew crusted chicken, this almond-crusted baked chicken is full of amazing flavor. Naturally gluten-free, it's also paleo, Whole30 and low carb. Use chicken breasts, tenders or cutlets, or even use thighs or pork chops! No sauce needed, this chicken is a favorite among the kids too! You can also serve with non-dairy ranch or homemade BBQ sauce! I laughed when my husband said the other ... Continue Reading
Caramelized Onions and Swiss Chard
This Caramelized Onions and Swiss Chard Recipe is super healthy and can easily be made vegan! We use rainbow or red chard and sometimes add peppers too! This is my husband's all-time favorite recipe! Enjoy it as a side with my Almond Crusted Baked Chicken Recipe! A few years ago I made a Swiss chard and bacon pasta dish that my husband absolutely LOVED… which is pretty funny, because he grew up as a super ... Continue Reading
Easy Dinner Rolls
These quick and Easy Dinner Rolls come out super soft and fluffy. Made with 5 simple ingredients, they are healthy, versatile, and always freezer-friendly. Try serving with our delicious and easy minestrone soup for a perfect dinner the whole family will enjoy! I think many of us agree that one of the best part about going out to eat at a steakhouse, is the bread basket they bring while you wait. It’s no ... Continue Reading
7 Simple Ways to Afford Real Food on a Budget
Eating Real Food on a Budget isn't hard. Learn how with 7 tips on how to have a whole foods meal plan, shopping lists, and a frugal healthy recipe menu! For more support on eating real food on a strategic budget, enroll in my Grocery Budget Bootcamp Course! Chances are if you’re reading this blog, you’re looking for ways to afford real food on a budget. I don’t blame you – I did the same thing when my husband ... Continue Reading
How to Freeze Avocado
Learn How to Freeze Avocado with this super convenient and easy method. Uses only 2 ingredients, peeled avocados and lime juice. Freezes for up to 3 months and is perfect for spreading on toast or making guacamole! I’m a huge avocado fan and go giddy when I see them on sale for 50¢ each. The only downside is, the low price makes me want to buy a lot, but avocados can go back quickly! While it’s best to ... Continue Reading
