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How to Make a Smoothie Without a Blender

Learn how to make a smoothie without a blender with 3 ingredients and this simple tutorial. Perfect when your blender breaks or if you don't have one! :: DontWastetheCrumbs.com
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I drink my favorite green smoothie almost every morning, but what do you do if you’re moving or in a season of transition, and you can’t access your blender? Learn how to make a smoothie without a blender with just 3 ingredients and this simple tutorial. Don’t forget to try my 5 day smoothie fast!

Ingredients

Scale

Instructions

1. Measure your soft fruit into the glass jar.
2. Mash it with either a whisk or spatula until it’s as smooth as it gets.

Notes

  • The pre-blended smoothie will be your base liquid, instead of almond milk or water. I chose this brand of green smoothie from Costco – just be sure to read the ingredients to avoid added sugars and preservatives!
  • You could mix/match flavors by choosing various flavored pre-blended smoothies or juices. For example, pre-blended mango would be great with mashed banana and strawberries, and pre-blended carrots would be good with applesauce.

Find it online: https://dontwastethecrumbs.com/make-smoothie-without-blender/