Is hemp milk healthier than other nut milk?

Unlike other nut milk, soy, or oat milk, hemp milk is a complete protein. However, most nut and soy milk contain similar nutrients to hemp milk. It all depends on the flavor profile you like and if you’re trying to avoid nuts or soy.

Is hemp milk good for people with gut issues?

Yes! Because this milk is a non-dairy beverage, it can reduce the typical symptoms associated with lactose intolerance, making it a great alternative for people with gut issues.

Is hemp milk a good option for weight loss?

While this milk won’t make you magically lose weight , it does contain fiber which can help you feel fuller. As a result, you may feel less hungry throughout the day, reducing your overall calorie intake.

How do I make unsweetened hemp milk?

If you prefer the hemp milk taste, you can omit the vanilla and cinnamon!

How long does homemade hemp milk last in the refrigerator?

When kept in an airtight container or jar , it can be kept in the fridge for up to 5 days!

How to Make Homemade Hemp Milk - Easy 2 Ingredient Recipe

How to Make Hemp Milk

Print Recipe

★★★★★

5 from 2 reviews

Need a dairy-free milk alternative that doesn’t contain any harmful ingredients? Try this homemade hemp milk! This homemade hemp seed milk is made with only two ingredients, is filled with essential nutrients, and contains none of the bad stuff!

Author: Tiffany
Prep Time: 2 minutes
Total Time: 2 minutes
Yield: 1 quart 1x
Category: Beverages
Method: Blend
Cuisine: American

Ingredients

Scale

1 cup hemp seeds
4 cups filtered water
1 tsp vanilla extract
½ tsp cinnamon

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Instructions

Combine all ingredients in a blender and process for 45 seconds to 1 minute, then repeat.
Store in a jar, in the fridge. Shake well before using.

Notes

For two cups: ½ cup hemp seeds, 2 cups water
For one cup: ¼ cup hemp seeds, 1 cup hot water

Nutrition

Calories: 94

Keywords: hemp milk

Find it online: https://dontwastethecrumbs.com/homemade-hemp-milk/