Easy Pumpkin Smoothie
Enjoy a healthy pumpkin smoothie recipe that is vegan & paleo, with the option to make it green by adding spinach. This protein-packed smoothie is great for health & weight loss!
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 5 mins
- Yield: 1 serving 1x
- Category: Beverages
- Method: Blend
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup of milk
- 1 banana
- 2 Tbsp rolled oats
- 1/2 cup pumpkin puree
- 1 Tbsp maple syrup
- ½ tsp cinnamon
- 1–2 cups spinach (optional)
Instructions
- Add all the ingredients to your blender, in the order listed, and blend until smooth and creamy. Depending on your blender, this might take 1-2 minutes.
- Pour into a glass and enjoy!
Notes
*Optional: You can add a scoop of collagen powder for extra protein. I recommend Perfect Supplements Collagen.
Note: I use a high powered blender, but you can get a creamy smoothie with a regular kitchen blender too. You might have to blend it a few times, but it will work!
Nutrition
- Serving Size: 1
- Calories: 100
Find it online: https://dontwastethecrumbs.com/easy-pumpkin-smoothie/
