What are the side effects of drinking apple cider vinegar?

In my personal experience, I have felt dizziness and fatigue when doing a detox. This happened when I drank a bentonite clay detox smoothie AND took a detox bath on the same day as making this apple cider vinegar detox drink. A detox can deplete the body of needed minerals. It’s best to take it slow and pair it with a healthy diet to keep your nutrients in balance. You could feel the detox if you take too much at one time or try multiple detox methods at the same time. Before starting any type of detox, you should seek professional medical advice.

Does it matter if you use fresh lemons or bottled lemon juice in the apple cider vinegar detox recipe?

Fresh is best, but bottled works if that’s what you have!

Can I drink apple cider vinegar every day?

Apple cider vinegar is a real food ingredient. I recommend making one shot of this apple cider vinegar drink every morning before breakfast. Be sure to check with your doctor, especially if you take any medications that may interact with a daily apple cider vinegar drink.

Apple Cider Vinegar Drink - Easy 2 Minute Detox! (+ Video)

Apple Cider Vinegar Detox Elixir

Print Recipe

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4.9 from 15 reviews

An apple cider vinegar detox elixir to drink daily to improve digestion & increase energy. An easy way to improve your health from the inside out!

Author: Tiffany
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: 1.5 oz 1x
Category: Beverage
Method: Bowl
Cuisine: American

Ingredients

Scale

1 Tbsp raw apple cider vinegar
1 Tbsp fresh lemon juice (about 1–2 wedges)
¼ tsp ginger
1 Tbsp raw honey
Dash cayenne pepper (seriously just a dash!)

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Instructions

Mix ingredients in a glass or small jar and add about an ounce of warm water. Drink all at once before eating in the morning.

Notes

Make sure to use apple cider vinegar with the mother (that way it includes the active good bacteria cultures). You can also make your own apple cider vinegar using leftover peels and cores.
Use warm water to make it easier to drink and help melt the honey. Cold water is ok, but personally, warm tastes better to me!
This recipe makes one shot of apple cider vinegar drink. However, if you prefer to sip and like the flavors, fill your glass with additional water and enjoy!

Nutrition

Calories: 36

Find it online: https://dontwastethecrumbs.com/apple-cider-vinegar-detox-elixir/