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7 Days of Green Smoothie Recipes

njoy 7 Days of Green Smoothie Recipes! They're healthy, quick & easy, and you can even make freezer smoothie packs! Use spinach or kale, and try them with Greek yogurt, kefir, or non-dairy milk.

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5 from 2 reviews

Enjoy 7 days of green smoothie recipes with these yummy variations on a basic green smoothie. From berries to pineapple (and even chocolate!), you’re sure to find a new favorite for breakfast or a snack. What will be your next green smoothie?

Ingredients

Scale
  • 1 cup milk (dairy or non-dairy milk like almond milk)
  • 1 banana
  • 2 cups fresh spinach
  • 1 tablespoon flax seed (optional)

Instructions

  1. Place all ingredients in a blender, and blend on high until smooth.
  2. Add ice cubes to the blender if you want it extra cold and thick. Or use a frozen banana / frozen mango in place of ice.

Notes

Variations:

  • Day 1: Switch dairy milk to ½ cup almond milk and ½ cup kefir
  • Day 2: Add 4 whole strawberries
  • Day 3: Add ½ cup of blueberries
  • Day 4: Use ½ cup kefir and ½ cup pineapple juice for the liquid, plus add ½ of a mango
  • Day 5: Add 1 Tbsp peanut butter
  • Day 6: Add 1 Tbsp Nutella
  • Day 7: Add ½ cup mixed berries