fbpx Print

Pumpkin Pie Hummus

4.3 from 4 reviews

Pumpkin pie hummus is my FAVORITE dessert hummus recipe so far. It’s perfectly sweet, whips up in a blender and tastes just like pie, minus the crust!

Ingredients

Scale
  • (1) 15 oz can garbanzo beans, rinsed and drained 3 times (or 1 1/2 cups homemade garbanzo beans)
  • 3/4 cup pumpkin puree (not pumpkin pie filling)
  • 2 1/2 Tbsp maple syrup (not pancake syrup)
  • 2 Tbsp almond milk
  • 1 tsp vanilla
  • 1 tsp cinnamon
  • 1/4 tsp ground nutmeg
  • 1/2 tsp ground ginger
  • 1/4 tsp ground clove
  • 1/4 tsp baking powder

Instructions

  1. Place ingredients in the order listed in a Blendtec Twister Jar, OR a food processor. You can use a regular blender as well, but it might take several blends in order to get the hummus to be smooth.
  2. Blend or process the ingredients for 30-45 seconds.
  3. Use a spatula to scrape down the sides, if necessary, and blend again for another 30-45 seconds until the hummus is smooth.

Notes

I’ve had a Blendtec blender for YEARS and absolutely love it. If you don’t have one, put it on your Christmas / Birthday / Anniversary list ASAP. I promise you won’t regret it.

With my Blendtec, I used the Twister Jar. This helps to make sure the thick hummus continues to go down towards the blades and get all creamy smooth, rather than getting stuck at the top of the blender.

You can make pumpkin pie hummus with a regular blender or with a food processor – it just might take a few extra blends or pulses to ensure there are no whole beans left in the end.

Nutrition