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Breakfast Porridge

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Learn how to make porridge or oatmeal for a hearty, nutritious breakfast! Easy methods for soaking ahead of time or just cooking on the stovetop!

Ingredients

Scale

Instructions

  1. Combine oats, warm water and whey/yogurt/kefir/buttermilk in a container and cover. Leave in a warm place overnight (at least seven hours) or for up to 24 hours.
  2. In a small saucepan, bring 1 cup of additional water and salt to a boil. Add soaked oats, cover, reduce heat and simmer for 5-10 minutes, or until most of the liquid has been absorbed. Oats will thicken upon cooling.

Notes

How to make porridge or oatmeal without soaking

If you don’t want to soak the oats beforehand, you can still make breakfast oatmeal.
Step 1. Measure 1 cup of oats and a scant 2 cups of water into a small pot.
Step 2. Cook over medium heat, stirring often.

(adapted from Nourishing Traditions)

Nutrition