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Panzanella (Bread Salad)

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5 from 1 review

Panzanella salad combines crusty bread with tangy dressing and plenty of veggies. Don’t forget your favorite protein to hit those protein goals! Easily customize with whatever’s in your fridge for a fresh family favorite.

Ingredients

Scale
  • 1 loaf No-Knead Artisan Bread (or other rustic, crusty bread)
  • 2 Tbsp olive oil
  • salt and pepper
  • ½ tsp Italian seasoning
  • 6 cups Romaine lettuce (282g)
  • 1 cup halved cherry tomatoes (135g)
  • 1 cup diced yellow peppers (150g)
  • ¼ cup freshly shaved Parmesan (28g)
  • ½ cup Italian dressing
  • Optional (but recommended!) protein: cooked chicken, bacon, ham, or chickpeas

Instructions

  1. Preheat the oven to 275F. Meanwhile, cut the bread into ½″ cubes and place in a large bowl.
  2. Toss the bread with the olive oil so that as much of the bread as possible is coated. Season generously with salt, pepper, and Italian Seasoning and toss again.
  3. Spread the cubed bread onto a rimmed baking sheet and toast for 25-35 minutes, stirring and flipping once or twice. You want the bread to be at least medium golden brown, and definitely crispy. It is better to be too crispy than too soft, but don’t burn it.
  4. When the bread is done, remove it from the oven and let it cool.
  5. Meanwhile, assemble the rest of your salad ingredients (minus the dressing).
  6. About an hour before mealtime, combine your salad with your bread in a very large bowl. Add ½ cup of dressing and toss thoroughly. Add additional dressing if desired, taking care not to over-saturate the salad.
  7. Place the salad in the refrigerator until mealtime.

Notes

  • In a meal like bread salad, you need to make sure you’re not only getting carbohydrates from the bread and fats from the dressing and cheese, but also including enough protein to keep you satisfied.
  • Lean proteins like chicken breast or steak make this a meal that even your heartiest meat-eaters will appreciate. Or choose a fattier meat like bacon or pepperoni, but make sure you stay within your overall fat goals for the day.
  • The nutrition information below is only for the ingredients listed and may vary depending on your choice of toppings and additional protein.