Costco is known for their great deals on real food because you're buying in bulk. ALDI is known for being for having incredibly low prices thanks to their private label and lack of variety. So which is cheaper Costco or Aldi? Readers have left comments saying they cancelled their Costco membership because they found better prices at ALDI. I've also heard other readers say the opposite, that Costco ... Continue Reading
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Viewing Your Life in Terms of Boxes
I don’t think it's possible to really comprehend what you own until you view it in terms of boxes. We had 27. Plus 4 big storage bins, 2 smaller bins and one bin that rolls under the bed. ... Continue Reading
To the Wife Trying to Get Her Husband to Eat Real Food
How to get your husband to eat real food… An honest letter to the wives, from a husband who used to eat Doritos and Hot Pockets for lunch and wash it down with an ice-cold fountain Coke, but now enjoys a healthy meal made with real food prepared by the wife... so long as it doesn't have beets. My first letter was to the husbands, but ladies, this one is for you. Yes, it is possible to get your ... Continue Reading
The Science Behind Soaking Grains
What does it mean to soak grains? Well, besides sprouting and making sourdough, soaking whole grain flour is one way to maximize the benefits found within the grain. The nutrition you find in whole grains is locked inside by three main components, phytic acid, phytates, and phytase. I'm still not fully versed in all-things phytates, phytic acid and phytase and likely will never be. But I do feel well ... Continue Reading
