Here are 25+ Healthy and Easy Food Substitutions that will save you money, time, and space in your pantry! Learn more here on stocking a real food pantry to save time and money! I know you've been there. We've ALL been there. At some point in time, you've brought home from the grocery store an oddball ingredient listed in a recipe, only to use a tiny little bit. Then as you stick the rest in the fridge ... Continue Reading
Showing all results for: non dairy milk
Cake Batter Hummus
This cake batter hummus recipe is like a healthy cake batter dip. My kids like it just as much as cookie dough hummus, and they're both so easy to make! I know what you’re probably thinking… “Two bean posts in one week?! Doesn’t she eat anything else?” We definitely do – my recipes, like homemade chicken nuggets and slow cooker pot roast, are case in point. But when I come across a recipe that my kids ... Continue Reading
Cranberry Orange Scones
Try this easy and healthy recipe for Cranberry Orange Scones. Uses whole wheat Einkorn flour and coconut sugar. Can even be made dairy-free! Enjoy with a hot cup of coffee using our Homemade Vanilla Bean Coffee Creamer. I love a nice cranberry orange scone for breakfast. Mmmmm, you know the kind from Starbucks when you're craving a special treat for breakfast with a hot cup of coffee? Yes! That ... Continue Reading
Ultimate Guide to Shopping at ALDI
18 reasons you should be grocery shopping at ALDI, including insider tips and what to expect before you. See why everyone raves about ALDI! For a long time, I got jealous anytime someone said they shopped at ALDI. These people were loving the options and quality from ALDI - and saving money at the same time! - and here I was, a frugal foodie at heart, feeling like I was stuck in a no-ALDI zone, 126 miles ... Continue Reading
15 Ways to Save Money at Sprouts Farmers Market
Healthy eating doesn’t depend on where you shop. You can shop at Costco, ALDI, or even Walmart and put real food on the table without spending a lot of money. Still, every store has hidden secrets to getting the most bang for your buck – even Whole Foods! I’m new to Sprouts in a couple of ways – I never lived near one until I moved to Georgia, and I always thought they were expensive! When we started the ... Continue Reading
How much does the Whole30 cost?
I’m sure you’ve heard somewhere along the line that the GAPS diet or the Whole30 or Paleo style of eating is expensive, right? Let me set the record straight - it is!! At least it's more expensive than what we're used to. My family and I did the Whole30 earlier this year and it was one of the most expensive six weeks in our grocery budget history! Readers who have been following us on this journey have ... Continue Reading
7 Superfoods to Hide in Smoothies
We all know smoothies are a healthy and convenient way to get more fruits and green vegetables into our diets. Berries, bananas, greens, and yogurt are healthy mainstays of smoothie making. But today I'm sharing seven superfood ingredients you can hide in your smoothie to add an even bigger boost of nutrition. And, what's more, no one will suspect a thing! ... Continue Reading






