Are overnight oats vegan?

You can make them vegan by using almond milk or coconut milk instead of dairy milk, and making sure you have dairy-free options for yogurt and protein powder.

Do you eat overnight oatmeal hot or cold?

Either! One of the perks of making overnight oats is that you can eat them right out of the fridge! But if you’d like to warm them up, feel free. A microwave will be your fastest option.

Do recipes overnight oats get soggy?

The oats absorb the liquid that you use. Technically speaking, it’s already soggy! That’s what makes the oats soft.

Can you make overnight oats with water?

I believe you could, but I don’t think it would taste very good. Using milk gives the overnight protein oatmeal the creamy texture you want in oatmeal without having to heat it up.

Easy High Protein Overnight Oats Recipe

Overnight Oats

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This basic overnight oats recipe is one of my favorite low-prep filling breakfasts. Packed with protein and easy to customize, it’s the perfect way to start your day!

Author: Tiffany
Prep Time: 5 minutes
Total Time: 8 hours 5 minutes
Yield: 1 serving 1x
Category: Breakfast
Method: No Cook

Ingredients

Scale

⅓ cup rolled or instant oats (40g)
⅓ cup vanilla Oikos or Greek yogurt (40g)
⅓-½ cup unsweetened almond milk* (40-80g)
½ scoop of protein powder (15g)
½ cup frozen or fresh fruit (50g)

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Instructions

Step 1. In a glass jar or 16-oz container (I use reusable deli containers), combine the oats, yogurt, milk, and protein powder. Stir with a spoon to mix well. (You can use a mixing bowl or glass measuring cup if you prefer.)

Step 2. Add fruit, cover, and refrigerate overnight.

Step 3. Serve in the morning, cold or warmed up.

Notes

*If you prefer thick overnight oats, use 40g of milk.

Find it online: https://dontwastethecrumbs.com/overnight-oats/