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Instant Pot Beef Stew

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This Instant Pot beef stew is tender, warm, cozy, comforting, and packed with flavor – everything a beef stew recipe should be! Make one for now and freeze one for later with this frugal, healthy dinner that stretches to feed a crowd.

Ingredients

Scale
  • 2 cups beef or chicken stock
  • 2 lbs beef stew meat (or roast, cubed)
  • 2 tsp dried thyme
  • 1 tsp marjoram
  • 1 tsp salt
  • 2 tsp minced garlic
  • 2 Tbsp tomato paste
  • 2 Tbsp coconut aminos (or soy sauce)
  • 1 large onion, diced
  • 1 lb baby carrots
  • 1 lb parsnips, peeled and cut into 1″ pieces
  • 1 lb turnips, peeled and cut into 1″ pieces
  • 1 cup frozen peas

Instructions

1. Add the beef or chicken stock, beef, thyme, marjoram, salt, garlic, tomato paste, and coconut aminos (or soy sauce) and stir.
2. Layer the onions, carrots, parsnips, and turnips on top.
3. Cook on high pressure for 25 minutes.
4. After the cooking time is completed, let the pressure naturally release for 10 minutes. Press the sealing valve to release any remaining pressure.
5. Stir in frozen peas, cover, and let it sit for 5 minutes. Serve.

Notes

Some recipes call for dredging the meat in flour and sautéing it in batches, but I’ve found that it doesn’t make much of a difference in the end. Skip that step, save time, and make this meal more hands-off!

Nutrition