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Instant Pot BBQ Chicken

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4.3 from 15 reviews

This quick and easy Instant Pot BBQ chicken is the perfect dinner for a busy weeknight. Ready in under 30 minutes, this moist and tangy chicken is delicious on sandwiches, in a salad, or even on pizza. You’ll want to make extra so you can enjoy it tomorrow too!

Ingredients

Scale
  • 1 cup your favorite BBQ sauce (or make your own)
  • 2 Tbsp apple cider vinegar (optional)
  • 2 Tbsp liquid aminos or soy sauce (optional)
  • 2 – 2 ½ lbs chicken (thawed or frozen), skin removed
  • 1 onion, sliced into rings (optional)

Instructions

  1. Place ingredients in the Instant Pot, chicken (and onions, if using) first, topped with the sauce.
  2. Close the Instant Pot lid and turn the sealing valve to the sealing position.
  3. Press “pressure cook” or “manual,” make sure it’s on HIGH PRESSURE, and set the cooking time for 6-25 minutes. See below for specific cooking times.
  4. When the timer beeps, let the remaining pressure naturally release for 10-15 minutes. Don’t use the quick-releasing option because the natural release time allows the chicken to fully cook.
  5. Remove the chicken from the Instant Pot and place on a plate.
  6. Shred the chicken with two forks and place the meat back into the pot, and stir with the sauce.
  7. Serve the barbecue shredded chicken hot!

Notes

Cook times:

  • Fresh chicken breasts or boneless chicken thighs: 6 minutes + NPR (If your chicken breasts are on the thicker side, you may need a few additional minutes of cooking time)
  • Frozen chicken breasts: 10 minutes + NPR
  • Fresh bone-in chicken: 15 minutes + NPR
  • Frozen bone-in chicken: 25 minutes + NPR

Nutrition