fbpx Print

Montreal Steak Seasoning and Montreal Chicken Seasoning

Montreal steak seasoning in a jar.

Try your hand at this homemade Montreal steak seasoning using the spices you already have. Plus, I’ve also got you covered with a lighter version for poultry. They’re so quick and easy to make and completely free of MSG!



For Steak Seasoning:

  • 4 tsp coarse salt
  • 1 Tbsp cracked pepper
  • 1 Tbsp onion flakes
  • 1/2 Tbsp crushed red pepper
  • 1/2 Tbsp thyme
  • 1/2 Tbsp rosemary
  • 1/2 Tbsp coriander seed
  • 1/2 Tbsp dill
  • 1 tsp garlic flakes

For Chicken Seasoning:

  • 4 tsp coarse salt
  • 4 tsp garlic flakes
  • 3 tsp onion flakes
  • 2 tsp cracked pepper
  • 2 tsp parsley
  • 2 tsp crushed red pepper
  • 1 tsp coriander seeds
  • 1 tsp paprika
  • 1 tsp thyme


  1. Combine ingredients in a glass jar and shake well to combine. If seasonings are whole, process in a blender or food processor so that they’re still large, but not whole.


The key to seasoning with a rub is to lay it on thick and let it sit for several hours in a plastic bag
Do both and your meat will be packed with flavor!


Keywords: Montreal steak seasoning