Is oat flour the same as ground oats?

Yes! Making oatmeal flour is as easy as putting rolled oats in the blender and grinding them up.

Can I use oat flour instead of all-purpose flour?

You can substitute oat flour for some of your all-purpose flour or whole wheat flour . See the notes above for how much you can substitute depending on the type of baked good you’re making.

What is special about oat flour recipes?

From the nutritional benefits of oats , to the added moisture, to the delicious taste, oat flour is a great addition to your baked goods!

How much oat flour does 1 cup of oats equal?

After grinding into oatmeal flour, 1 cup of oats equals about 1 cup minus 2 tablespoons of oat flour.

Make Oat Flour the Easy Way (+ 1 Minute Video)

Name: How to Make Oat Flour
Prep time: 00:05
Cook time: 00:00
Total time: 00:05
Yield: 1 ¾ cups
Cuisine: American
Ingredients: oats

How to Make Oat Flour

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Learn how to make oat flour at home with this simple tutorial. Save money by making homemade oat flour instead of buying store-bought, and improve texture & flavor in your favorite recipe! Plus tips for using an oat flour substitute in baking.

Author: Tiffany
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: approximately 1 ¾ cups of oat flour 1x
Category: Kitchen Hacks + Tutorials
Method: Blend
Cuisine: American

Ingredients

Scale

Two cups of oats*

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Instructions

Place oats in a blender or food processor.
Blend or process on high until oats are finely ground.

Notes

Two cups of oats yields approximately 1 ¾ cups of oat flour.
To increase nutrition, aim for old fashioned oats at a minimum. Steel-cut oats have a higher level of nutrition because some of the bran (the outer protective shell) will still be intact. Oat flour from steel-cut oats is considered a whole grain flour.

Nutrition

Serving Size: ¼ cup
Calories: 110

Find it online: https://dontwastethecrumbs.com/diy-homemade-oat-flour/