Name: Cake Batter Hummus
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 1/2 cups cooked garbanzo beans OR 1 15-16 oz can cooked garbanzo beans, drained and rinsed 3 times; 1/4 cup flour (I used all-purpose); 2 Tbsp sugar (I used organic cane sugar); 1 Tbsp maple syrup; 1 Tbsp vanilla extract (how to make homemade vanilla); 1/4 tsp baking powder; 1/8 tsp salt (optional – omit if you’re using beans that are salted, but taste at the end and add if desired); 1-2 Tbsp milk; sprinkles (optional, for serving)

Cake Batter Hummus

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4.2 from 5 reviews

This cake batter hummus recipe is like a healthy cake batter dip. My kids like it just as much as cookie dough hummus, and they’re both so easy to make!

Author: Tiffany
Prep Time: 5 mins
Cook Time: 0 mins
Total Time: 5 mins
Yield: about 1 1/2 cups 1x
Category: Snacks
Method: Blend
Cuisine: American

Ingredients

Scale

1 1/2 cups cooked garbanzo beans OR 1 15-16 oz can cooked garbanzo beans, drained and rinsed 3 times
1/4 cup flour (I used all-purpose)
2 Tbsp sugar (I used organic cane sugar)
1 Tbsp maple syrup
1 Tbsp vanilla extract (how to make homemade vanilla)
1/4 tsp baking powder
1/8 tsp salt (optional – omit if you’re using beans that are salted, but taste at the end and add if desired)
1–2 Tbsp milk
sprinkles (optional, for serving)

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Instructions

In a blender or in a food processor, combine all the ingredients except milk.
Puree until the mixture is smooth, about 30-60 seconds. Add milk 1 Tbsp at a time to create the desired consistency.
Taste and add salt (if desired).
Adorn with sprinkles, if desired, for serving.

Find it online: https://dontwastethecrumbs.com/cake-batter-hummus/