Breakfast & Snacks
Apple Pumpkin Pancakes
All Spice Seasoning
Banana Chocolate Chip Muffins
Breakfast Cookies
Caramel Apple Chips
Cranberry Almond Muffins
Hot Cocoa
Instant Oatmeal
Granola Bars
Pumpkin Pie Spice
Yogurt
Sauces & Sides
BBQ Sauce
Broccoli Salad
Brown Butter Lemon Pepper Asparagus
Coconut Rice
Garlic Butter
Greek Couscous
Greek Pasta Salad
Greek Salad Dressing
Green Beans with Garlic
Hummus (plus 10 variations)
Italian Pasta Salad
Italian Pasta Salad Dressing
Macaroni & Cheese
Mango Salsa
Pesto Risotto
Ranch Dressing
Salsa
Simple Spanish Rice
Southwestern Corn
Strawberry Apple Fruit Butter
Main Dishes
Coconut Cashew Beef
Grilled Sandwiches
Hearty Spaghetti Sauce
Lemon Caper Fish/Chicken
Minestrone Soup
Seed Salad
Spicy Chicken Marinade
Summer Squash Pasta
Sweet & Sticky Oven Roasted Chicken
Tortilla Soup
Tri-Tip
Turkey & Cranberry Panini
Vegetable Fried Rice
Soups
Vegetarian Dishes
Coconut Cashew Vegetables
Greek Couscous
Green Beans with Garlic
Grilled Sandwiches
Hummus (plus 10 variations)
Italian Pasta Salad
Macaroni & Cheese
Minestrone Soup
Pesto Risotto
Seed Salad
Simple Spanish Rice
Southwestern Corn
Summer Squash Pasta
Tortilla Soup
Vegetable Fried Rice
Dessert
Any-Pie Pie Crust
Berry Pie
Candy Cane Cookies
Caramel Apple Chips
Chocolate Brownie Cake (with Coconut Oil)
Chocolate Chip Cookies
Chocolate Raspberry Cupcakes
Chocolate Pie
Maple Apple Pear Crumble
Slab Apple Pie
Strawberry Pretzel Salad
Tiramisu
Vanishing Oatmeal Chocolate Chip Cookies
Breads
Beer Bread
Dinner Roll, plus Four Variations
Focaccia, plus Four Variations
Hamburger/Hot Dog Buns
Maple Oatmeal Bread
Pita Bread
Potato Buttermilk Bread
Rosemary Olive Oil Bread
Spiced Carrot Bread with Vanilla Chips
Healthier Carrot Bread (also dairy free)
Tortillas – White and/or Wheat with Soaked Option
Very Little Bother Cinnamon Raisin Swirl Bread
Very Little Bother Oat Bread
Beverages
5 Day Smoothie Fast (10 recipes)
Almond Milk
Coconut Watermelon Agua Fresca
Green Monster Smoothies (7 recipes)
High Protein Smoothie
Hot Cocoa


























