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{Nourishing} Recipe: Soaked Pancakes

Nourishing Traditions Soaked Pancakes

There was one day last week (or maybe the week before) when I stole 15 minutes and started to soak some grains and make yogurt in preparation for the days coming ahead.  When it was all said and done, four different recipes were going at the same time.  Since [...]

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Meal Planning May 19 – June 1: When Life Takes Over

Meal Planning When Life Takes Over

Two weeks ago I shared some ideas on trying new foods without overspending your budget.  It was the main portion of the meal planning post.  Actually, it was the only portion of the meal planning post.  Mr. Crumbs was out of town and the kids and I didn’t have [...]

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{Counting Crumbs} Shopping Out of Town on a Whim and the Aftermath

Counting Crumbs Icon

    My grocery budget is $330 each month, including food, household items and toiletries. Each week I crunch the numbers to see where I stand. Today marks the end of the month. You can read about the halfway point here, where I spent the first $260.99 of my [...]

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What is Enriched Flour?

What is enriched flour

We know unrefined grains are better for us.  We know that flour from unrefined grains is made from the WHOLE grain, not just a portion of it, so all of the original nutrition is still intact. We also know that making 100% whole wheat flour or spelt flour or [...]

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{Yummy} Recipe: Chocolate Ganache Frosting Made with Coconut Oil {Giveaway!}

Chocolate Ganache Frosting

Much like Jessica’s Trifecta, May holds lots of celebrations for our family… and it isn’t even halfway over yet! Mr. Crumbs birthday, my step-mother’s birthday and Mother’s Day fell within 10 days of each other this year.  Plus there’s still another anniversary coming up next week.  To say we’ve [...]

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How is Flour Made?

How is Flour Made

I like knowing how things are made.  It helps keeps me in line when I want to indulge in something containing high fructose corn syrup, which seems like ALL.THE.TIME. given the amount of foods that toxin is in.  However, knowing that high fructose corn syrup is likely made from [...]

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Meet Tiffany

Meet Tiffany

Posts This Week

  • {Nourishing} Recipe: Soaked Pancakes
  • Meal Planning May 19 – June 1: When Life Takes Over
  • {Counting Crumbs} Shopping Out of Town on a Whim and the Aftermath
  • What is Enriched Flour?
  • {Yummy} Recipe: Chocolate Ganache Frosting Made with Coconut Oil {Giveaway!}
  • How is Flour Made?
  • The Nutritional Difference Between Unrefined and Refined Carbohydrates
  • What Exactly Is a Carbohydrate?
  • {Nourishing} Recipe: Breakfast Porridge
  • Meal Planning May 5 – May 18: Trying New Foods Without Overspending

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DISCLAIMER & DISCLOSURE: The information found at Don't Waste the Crumbs is editorial in nature, designed for informational and educational purposes to encourage you to make healthier living and eating decisions. I (Tiffany) am not a health care professional and believe in natural remedies and wholesome and nourishing food; however, all information is not to be construed as medical advice. Please conduct your own research and consult your own qualified health care provider before adding supplements or making changes in your diet.

All statements or claims about the possible health effects of foods or supplements made here have not been evaluated by the FDA, and are not intended to be used for medical diagnoses, treatment, prevention or cure.

Some posts include affiliate links, giving Don't Waste the Crumbs a small percentage of the sale. You are not obligated to use these links when you make a purchase, but when you do so it helps to support this site and ministry. I only endorse products and services I believe in. All opinions expressed in reviews are my own.