Easy pumpkin chili made with ground beef in the slow cooker. Paleo-approved and can be modified to be vegetarian. You can even add black beans for extra protein! Get the delicious pumpkin flavor from canned pumpkin or make your own homemade pumpkin puree! Pairs wonderfully with skillet cornbread. Two weeks ago I woke up with a hankering for pumpkin – BAD! The #pumpkineverything season is upon us, and I’m ... Continue Reading
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Healthy Homemade Pumpkin Pie
Easy recipe for the best, healthy homemade pumpkin pie made with homemade pie crust. The delicious filling is made with canned or homemade pumpkin puree and DIY pumpkin pie spice. Better than store-bought! When I was a kid, I used to eat Thanksgiving dinner just so I could have pie. Granted, I liked the green bean casserole and sweet potato casserole. I DEFINITELY loved the light and fluffy dinner rolls ... Continue Reading
Pumpkin Spice Coffee
Homemade Pumpkin Spice Coffee is the easiest "holiday" recipe ever! Add just 2 simple ingredients to your coffee maker or french press. Pairs perfectly with my homemade pumpkin pie spiced coffee creamer or my homemade vanilla bean coffee creamer! Fall is finally beginning to set in here in the south, and the cooler morning breezes have me in the mood for pumpkin everything... Every year at this time, I ... Continue Reading
Pumpkin Pie Hummus
Pumpkin Pie Hummus is my FAVORITE dessert hummus recipe so far. It's perfectly sweet, whips up in a blender, and tastes just like pie - minus the crust! Serve alongside my delicious Snickerdoodle Hummus recipe! My favorite part of Thanksgiving is dessert. More specifically, pumpkin pie. Forget the turkey or the stuffing or the green bean casserole (although those ARE good). If I could somehow ... Continue Reading
Easy Pumpkin Smoothie
Enjoy a healthy pumpkin smoothie recipe that is vegan & paleo, with the option to make it green by adding spinach. This protein-packed smoothie is great for health & weight loss! Add collagen for extra nutrition and protein. I’m a HUGE smoothie fan. I have one every day for breakfast. EVERY. SINGLE. DAY. And considering I wrote a book about smoothies, I like to think I know a thing or two about ... Continue Reading
Pumpkin Cookies with Naturally Sweetened Cream Cheese Frosting
Easy recipe for soft & chewy pumpkin cookies made with healthy ingredients, like fresh pumpkin puree! Iced with naturally sweetened cream cheese frosting. You can even add chocolate chips! I may even admit they are better than pumpkin swirl black bean brownies! Do you ever feel like you need a classic go-to recipe for fall? Something that tastes like fall, smells like fall (like stove-top potpourri), ... Continue Reading
One-bowl Healthy Pumpkin Cake
A healthy and easy pumpkin cake recipe is topped with fresh cream cheese frosting! Made with homemade pumpkin puree made from scratch or from the can. Goes perfectly with a cup of homemade pumpkin spice coffee! I’m an everything pumpkin girl. Pumpkin French toast, pumpkin donuts, and pumpkin swirl black bean brownies are my BFF’s this time of year. BUT… My pants also tend to get a bit tighter this ... Continue Reading
Pumpkin Swirl Black Bean Brownie Recipe
This pumpkin swirl black bean brownie recipe is so simple and easy. They're similar to my classic black bean brownie recipe - with no flour and they're refined sugar-free. My kids love fudgy bean brownies almost as much as they love white bean blondies. I just love that they're all healthy! Ever since I first made black bean brownies, it’s my go-to dessert. White bean blondies come in a close second ... Continue Reading
Homemade Pumpkin Puree
Homemade pumpkin puree is so easy to make and super delicious! Use it in any of your favorite pumpkin recipes like pumpkin french toast, baby food, or even in your own healthy homemade pumpkin pie! This easy pumpkin puree is better than store-bought and saves you money. Can you believe it’s pumpkin season and I’ve only eaten ONE thing pumpkin-flavored?! I haven’t made pumpkin chocolate chip muffins or ... Continue Reading
Homemade Pumpkin Spice Creamer
This tasty homemade pumpkin spice creamer that’s healthy and made with real pumpkin and no refined sugar. Made with homemade pumpkin pie spice, and much healthier than the powder! You don’t have to wonder when pumpkin creamer comes out on the shelves, you can enjoy this all year long! It’s no secret that I’m a huge fan of everything pumpkin flavored. When fall comes around, pumpkin bread, pumpkin donuts, and ... Continue Reading